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The efficacy and function of burdock tea
The efficacy and function of burdock tea;

1. Nourish liver and kidney

Burdock tea is a commonly used Chinese medicine tea, which contains many nutrients beneficial to liver and kidney, such as polysaccharide, protein, vitamins, potassium and calcium. Drinking burdock tea for many times can nourish the liver and kidney and keep the human body's metabolism normal.

2. Detoxify and beautify

Burdock tea is rich in a variety of natural antioxidants, such as tea polyphenols, vitamins C and E, which can promote the elimination of toxins in the body and prevent aging. Drinking burdock tea regularly can reduce the dark spots on the skin and whiten the skin.

Relieve anxiety

Burdock tea helps to relieve anxiety and tension. Has sedative effect, helps to relax the body and nervous system, and enhances emotional stability.

Help lose weight

Burdock tea is rich in a variety of beneficial elements, which does not contain fat and calories, and can effectively lose weight and help to lose weight.

Promote sleep

Burdock tea has a sedative effect, which helps to improve the quality of sleep. Drinking burdock tea before going to bed can help people fall asleep faster and keep a deep sleep.

In a word, burdock tea has many functions, but for everyone, we should drink it in moderation according to our physical condition.