Longan, also known as longan, is the scientific name of longan, and they are essentially the same. The difference is that longan is obtained after longan is dried.

1. Differences in taste

Although longan and longan are the same fruit, they are completely different in taste. Longan is a fruit with soft and tough skin, and the pulp tastes a bit like litchi, with plenty of water and full pulp. Longan is made of longan after drying in the sun, which belongs to dry goods. The peel is crisp and can be broken when squeezed, and the water content of pulp is extremely low.

2. Differences in efficacy

Longan is rich in nutrients, various sugars and protein, and high in iron content, which can promote hemoglobin regeneration. According to research, it can also enhance memory and eliminate fatigue.

longan is not suitable for direct consumption. It is mostly used to make soup, which can prevent many diseases, especially has a good nourishing effect on female friends' body oil, can enrich blood and soothe the nerves, and also has the effect of inhibiting uterine cancer cells, which can prevent many diseases of women's menopause. It is an ideal Chinese medicine.

3, the difference in storage

Longan, as a fruit, is not easy to store, and can only be easily bought in the market in the season when longan is abundant. Longan can be stored in a dry and ventilated environment for a long time, and it can be easily bought in the market all year round, which can be used as medicine, soup as food, or as a daily snack.

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