The shell of Luo Han Guo does not need to be removed. There is no need to remove the shell of Luo Han Guo to soak in water, and it is more effective to soak with the pulp, and it will not affect the flavor and efficacy of Luo Han Guo. In addition, dry Luo Han Guo is very easy to moisture, moisture after the fruit is very easy to deteriorate, Luo Han Guo shell has a certain role in moisture, shelling the pulp is more likely to be bad.
Foaming method
First pick a moderate size, good quality Luo Han Guo a, with a knife or other tools will be divided in half into open, the strength of the big can be opened directly by hand. If it is a slightly larger Luo Han Guo, we can first soak half of the Luo Han Guo shell and Luo Han Guo fruit flesh, if it is a small fruit, then you can directly divide into two halves of the Luo Han Guo into a teapot, brewed with boiling water for 5-10 minutes.
It is worth noting that, after the Luo Han Guo bubble water do not rush to drink, it is best to wait until the brewing of about 5-10 minutes, the water temperature gradually become warm, and then drink, then the flavor is the best, the entrance to the mouth, mouth and mouth.
Other Knowledge
In fact, the surface of the shell of the Luo Han Guo is smooth, it is not easy to have dirt stained on it, so it can be cleaned or not cleaned before brewing, as you like it. Although there will be no dirt, but put a long time Luo Han Guo shell shows that there is certainly dust, so it is best to rinse with water before soaking, anyway, so that will not lose its sweet flavor and nutrition.