You can eat jiaozi after confinement. Jiaozi is a traditional food in China, which is very popular with the public. There are many kinds of jiaozi with high nutritional value, and all kinds of ingredients can be used as stuffing. Maternal women can eat jiaozi. It is suggested to put all kinds of fresh vegetables in dumpling stuffing, together with beef, mutton and pork. , to supplement a variety of nutrition for pregnant women. Red meat can supplement high-quality protein for pregnant women, and various vegetables can supplement vitamins, amino acids and minerals for pregnant women. In addition, pregnant women should eat less spicy and irritating greasy food and drink more water to ensure adequate sleep during confinement. Step 1: Chop the pork into minced meat, shred the onion, shred the ginger, prepare a small bowl, add pepper, shred the onion, shred the ginger, and pour some water to soak for a while.

Step 2: Clean all Spanish mackerel, cut it in half, remove fishbones and bones, and chop it into fish paste.

Step 3: Prepare a large bowl, add Spanish mackerel sauce, pork stuffing and Jiang Mo, and then pour in a proper amount of pickled pepper water.

Step 4: Then sprinkle with proper amount of monosodium glutamate, salt and pepper, pour in egg white, sesame oil and cooking oil, and stir well to form dumpling stuffing.

Step 5: Prepare another basin, pour in proper amount of flour and water, stir it into a flocculent shape, and knead it into dough.

Step 6: Knead the dough into long strips, cut it into agents with similar sizes, and roll it into thin round dumpling wrappers.

Step 7: Take a proper amount of dumpling stuffing, put it in the middle of dumpling wrapper, pinch it tightly, and wrap it into the shape of jiaozi.

Step 8: Add cold water to the pot to boil, and then pour it into jiaozi. When it boils again, take off the lid, cook until jiaozi is full, and then take it out to eat.