Salad dressing and Thousand Island dressing are both sauces, salad dressing is a general term, and Thousand Island dressing also belongs to a kind of salad dressing, also known as Thousand Island dressing. But they are still different.

1, ingredients

Thousand Island dressing is evolved from salad dressing, is based on a good salad dressing add ketchup, pickles beat well. That means you still need to use salsa to make Thousand Island dressing, and it contains ingredients like pickled cucumbers, so the flavor is a little richer than regular salsa.

2. Usage

Thousand Island dressing can also be used to mix vegetable salad, but generally Thousand Island dressing is more used for seafood or meat. If you eat seafood, we recommend using Thousand Island Dressing. Common salad dressings are mostly used for fruit and vegetable salads.

3, calories

Common salad dressings are a bit higher in calories than Thousand Island Dressing, especially mayonnaise salad dressing is almost double the calories of Thousand Island Dressing. Mayonnaise contains the most calories of any salad dressing. Thousand Island dressing has fewer calories than peanut butter,salad dressing.

Regular salad dressing: 724 calories/100g

Thousand Island dressing: 475 calories/100g

Tips: Thousand Island dressing can be made more calorie-reduced by using a larger amount of ketchup and a smaller amount of salsa when making it.

4, color

From the appearance of the color we can quickly identify, Thousand Island dressing color orange-red. While salad color is usually creamy, like mayonnaise salad dressing is light yellow.

Knowing salad dressing, Thousand Island dressing, mayonnaise

1, salad dressing

Salad dressing originated in the Mediterranean island of Minorca, is made with eggs, sugar and oil, the taste of the sweet, and can be eaten with fruits, vegetables or meats, etc., and its unique taste is very popular with young people.

Salad dressing is a general term, there are many categories, including not only the common mayonnaise salad dressing, but also vegetable salad dressings, fruit salad dressings, and meat salad dressings, and when you make meat curry salad dressing and black pepper salad dressing is very popular.

2, Thousand Island Dressing

Thousand Island Dressing is named after the Thousand Islands at the border of the United States and Canada, mainly in the base of the salad dressing, and then add lemon juice, pickles, ketchup and other pickles for flavor. This dressing goes well with vegetables or sandwiches. It is reddish-orange in color and tastes sweet and sour, very nutritious and delicious. It is one of the three sauces that we can recognize most easily from its appearance at a glance.

3, mayonnaise

Mayonnaise was born in France, the color is yellowish, rather than a sauce, it is a kind of seasoning oil more appropriate. Mainly with vinegar, salt, sugar, and more than half of the plant cooking oil and other raw materials processed, eat up very refreshing.

However, this sauce also has one of the highest calorie counts among all the flavored sauces. So, when we add mayonnaise, we must use it in moderation.