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What is the efficacy and function of black truffles? So what do you need to pay attention to when buying?
The benefits of black truffles for girls Regular consumption of black truffles can significantly enhance resistance, and seasonal and flu phenomena are greatly reduced. It can nourish menstrual blood and significantly improve the common phenomena of dark menstrual blood, dark color, blood stasis and less menstrual flow in adult women. Can effectively improve various premenstrual syndrome and menstrual disorders. It can significantly improve the phenomenon of middle-aged and elderly women holding urine, frequent urination and unclean urine.

The benefits of black truffles for boys can significantly enhance human resistance and greatly reduce seasonality and flu. It can improve sleep quality, and relieve symptoms such as listlessness, fatigue, backache, insomnia, dreaminess, physical decline, dull complexion, chest distress, upset, loss of appetite, etc. It can obviously improve the phenomena of frequent urination at night, frequent urination and urgency, unclean urination, weakness in urination, waiting for urination, abdominal distension and so on.

Scientific data on the nutritional value of black truffles show that black truffles are rich in protein, 18 amino acids (including 8 essential amino acids that cannot be synthesized by human body), unsaturated fatty acids, vitamins, zinc, manganese, iron, calcium, phosphorus, selenium and other essential trace elements, as well as sphingolipids, cerebrosides, ceramides, triterpenoids, androsterone, adenosine and truffle acid. Sphingolipid has obvious anti-Alzheimer's disease, anti-atherosclerosis and anti-tumor cytotoxicity. Polysaccharides, peptides and triterpenoids have the functions of enhancing immunity, anti-aging and anti-fatigue, and can be used for health care.

How to buy black truffle mushrooms, garlic, wet mud, honey, corn, bugs, rotten leaves and other smells. Used to describe the taste of truffles. Others often say that it smells like musk, semen and sheets that have not been washed for years. There are even professional perfumers who describe it as follows: the smell of gasoline is mixed with the smell of garlic and rotten eggs, and of course the smell of fermented leaves piled up in forest wetlands is mixed with the smell of yeast and honey. Everyone has different conclusions about its taste.

Choose truffles: hardness and aroma are two very important indicators. First of all, truffles must be ripe and picked at the right time, because water is the main component of truffles. The water is gone, and the fragrance is gone. In addition, truffles must be hard, and the harder the better. And the aroma should be rich, generally with the aroma of soil and vegetables. So when buying truffles, one must smell the fragrance and the other must pinch the texture. It should be harder and better. If you cut the truffles, you will find that the texture is very fine and the quality is the best.