Almonds are poisonous when eaten raw. There are certain toxins in the peel of almond fruit, which will be harmful to human body if eaten in large quantities. However, if you don't eat much, you won't be poisoned. Almonds are better when cooked. This is a nut. After frying, the taste will be much better than raw food, and the taste will be more fragrant. However, you can't eat more, or you will get fat and angry.

Can almonds be eaten raw?

Almonds, also known as thin-shell almonds, have slight toxins and are not recommended to be eaten raw. There are certain toxins in the skin of almond fruit, which will have adverse effects on human body if eaten in large quantities, but will not be poisoned if eaten in small quantities.

It is recommended that almonds should be cooked when eaten. Belonging to nuts, it is more suitable for eating after frying. This will not only taste much better than raw food, but also stimulate the aroma of nuts to the greatest extent, making people more appetizing, and the toxin of almonds will also be reduced after frying.

What are the disadvantages of eating almonds?

The calories of almonds are relatively high, and there are 586 calories in 100g almonds. Eating too much will make you fat, especially some people who are prone to obesity. They should eat in moderation, and those who are losing weight should try to eat less or not.

In addition, eating too many almonds will get angry. Almonds are essentially flat, but after a series of processes during processing, water will be lost and oil will increase. Eating too much may be harmful to your health, especially for people who have already got angry, which will lead to aggravation of the disease.