1. Red dates, peanuts and walnuts can be cooked together.

2. Jujube, also known as jujube, belongs to the phylum Angiosperm, class Dicotyledon, order Rhamnaceae, Rhamnaceae, and genus Jujube. Its vitamin content is very high, and it has the reputation of "natural vitamin pill". It has the effect of nourishing yin and yang, and replenishing blood.

3. Peanut, formerly known as groundnut (scientific name: Arachishypogaea Linn.), is a nut with abundant production and widespread consumption in my country. It is also known as "longevity fruit", "mud bean", etc.

4. Walnut, also known as walnut or walnut, is a plant of the Juglandaceae family. Together with almonds, cashews and hazelnuts, they are known as the world-famous "four major dried fruits". Walnut kernels are rich in nutrients, containing 15 to 20 grams of protein per 100 grams, more fat, and 10 grams of carbohydrates; and contain various trace elements and minerals such as calcium, phosphorus, and iron necessary for the human body, as well as carotene, nuclear Flavin and other vitamins. Beneficial to human body. It is one of the nut foods loved by the people.