Pig liver cut into thin slices, washed under the faucet, soaked in a lot of water for about an hour, because the liver is an organ of detoxification, so by soaking, rinsing, and washing away the toxins. See online there is a proposal to use rice water to wash the effect is very good, next time I also try.
2. Boil water in the pot, put the soaked liver into the water, the blood foam forced out, and then rinse under the tap. Spinach whole washed, remove the root
3. Ginger, scallion, garlic minced, pig liver ginger, scallion and garlic minced into the soup pot, pour into the three flowers of wine, put the oil, high heat to boil, turn the fire, cook until the soup is thick, put in the cleaned goji berries, and then put in the spinach, and then put the salt seasoning can be.
1, should not be eaten with leeks, easy to cause diarrhea with food?
2, should not be eaten with amaranth
3, should not be cooked with calcium-rich food ***?4, spinach should not fry pig liver. Pig liver is rich in copper, iron and other metal elements, once combined with spinach containing high vitamin C, metal ions can easily make vitamin C oxidation and lose its own nutritional value.
5, spinach taboo and eel with food. The above is about the introduction of this issue, then it should be clear now. Related reading: pregnant women can drink spinach soup? What are the nutritious recipes for pregnant women spinach