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What causes swollen and painful gums? How to quickly reduce the swelling of swollen gums?
Swollen gums is a lot of people will appear in the body, toothache is not a serious disease, but the pain is very uncomfortable, resulting in a lot of reasons for swollen and painful gums, the need for timely relief, so as not to affect the eating, through a number of methods can be quickly reduce the swelling, so what are the reasons for swollen and painful gums? How to quickly reduce the swelling of swollen gums? Here is an introduction for you.

1, what is the cause of swollen gums

1, gingivitis, periodontitis

is the most common cause of swollen gums, usually poor oral hygiene, cleaning is not complete, resulting in plaque and calculus accumulation, causing stimulation of the gums to the gums to form the oral inflammation, the symptom of swollen and painful gums, whenever the inflammation is aggravated, the swelling will be more obvious. The swelling and pain will be more pronounced.

2, tooth decay

If there is no timely treatment of tooth decay, it will form pulpitis, injury to the pulp nerve, triggering periapical inflammation, which causes gum swelling and pain.

3, food inlays

If the gap between the teeth is relatively large, or the edges of the dentures do not fit, it is easy to cause food inlays when eating, and if you do not pay attention to cleaning over time, it will cause inflammation, resulting in swollen and painful gums, and accompanied by bad breath.

4, endocrine causes

Some women in the endocrine disorders, as well as menstruation, pregnancy, due to hormonal changes in the body, the endocrine environment changes will cause swelling and pain in the gums.

5, physical diseases

Some systemic diseases, such as leukemia, scurvy, hemophilia, pernicious anemia and other diseases will also have symptoms of gum swelling and bleeding.

6, simply on fire

On will also lead to swollen gums, if the weather is dry, the body's saliva secretion is reduced, the respiratory tract is dry, and then eat some spicy and stimulating food, fried food when it is easy to get on fire, there will be swollen gums.

How to quickly reduce the swelling of swollen gums how to quickly stop the pain of swollen gums

1, cut a piece of ginger contained in the pain

Ginger cut diagonally to take a slice of ginger pungent toxin to fight poison way to ease the pain, contain a moment after the spicy over the heavy replacement of the new ginger continue to contain in the pain of the swelling.

2, what about swollen gums

2, white wine soak pepper solution gargle

Use 50 ° white wine, soak pepper 10 to 30 minutes, soak process screw cap to prevent alcohol evaporation. After opening the lid to gargle a small mouth in the swollen and painful parts, after a while spit out a new one to continue to contain, can effectively relieve the pain.

3, garlic ginger tea mud compress

Take garlic peeled, ginger sliced, new tea, Wei Lingxian, the ratio is 1:1:2:2, the above four mixed into a container mashed with sesame oil and egg whites mixed with a paste after the external compress on the Yongquan points, Hegu points.

4, eat more clear stomach fire, clear liver fire food

such as bitter melon, green beans, watermelon, celery. If necessary, you can open some fire tea to drink, avoid sour and spicy oil and hemp food.

5, morning and evening brushing and gargling

After meals, gargling, more hard food, less acid, too cold, too hot food, less sugary desserts, less starchy cookies and so on.

6, oral care

If the time span is long, repeated swelling and pain, you can consider using a mouthwash, teeth live loose and so on to do a little oral care.

7, pharmacy consulting professionals

You can go to the pharmacy to consult a professional to buy some Western medicine to achieve swelling and pain, although the Western medicine to treat the symptoms, but for the relief of pain can be less suffering, the effect is rapid, or can be used.

3, bleeding gums eat what good

1, diet one: green pepper set rice

green tomatoes, dried mushrooms, onions, red bell peppers, green peppers, ham, white rice. Seasoning curry powder, salad oil.

Methods: soften dried mushrooms and cut into fine dice, green tomatoes, onions, ham and cut into small fine dice. Green pepper, red pepper in half, half cut into fine dice, the other half of the internal scraping spare.

Steam up a frying pan with salad oil, add all the diced ingredients to the pan, then add the white rice and curry powder*** and mix. Place the rice in the other half of the green and red peppers and bake in the oven at 170 degrees C for 25 minutes.

Effects: Green and red bell peppers contain high levels of vitamin C, which is helpful in soothing bleeding gums.

2, therapeutic two

Sophora japonica 15 grams, fried coke research powder, clam shell powder 30 grams, mixing, 3 grams each time, 3 times a day, warm water, even served several doses.

3, therapeutic three

Pear 2, 250 grams of fresh lotus root, 125 grams of raw water chestnuts, 15 grams of raw land, sugar, *** with the decoction of water service, daily l dose, even served 4 to 5 doses.

Women during pregnancy due to elevated levels of estrogen in the body, the gums are particularly prone to bleeding, the following two formulas are particularly suitable for them:

4, dietary therapy four: red pepper mixed with lotus root slices

Red bell pepper 2, white tender lotus root 1, sugar, ginger, sesame oil, balsamic vinegar and salt to the right amount. First of all, the lotus root, red pepper and ginger clean (the last time the water should be warm boiled water), lotus root peeled and cut into thin slices, do not spread first, directly into a vessel.

Put refined salt and add about 300 ml of cool water soak until soft, remove the plate; red pepper, remove the seeds, remove the tip, shredded, into the lotus root slices in the plate; ginger shredded, sugar, balsamic vinegar and ginger sprinkled together in the lotus root slices and shredded red pepper, slightly marinated for a short while, drizzled with sesame oil and mixing into it.

This recipe is sweet and sour, light and refreshing, which is rich in red pepper vitamin C, lotus root is rich in tannins, with contraction of the role of bleeding, pregnant women have a thirst, clearing the heat in addition to the annoyance of the stomach and digestion, nourishing the heart of the blood of the work.

5, therapeutic five: honey orange chicken particles

Orange 4, 100 grams of chicken breast, egg white, refined salt, monosodium glutamate, starch, water starch, cooking wine and celery leaves, shredded white radish moderate. First wash the orange, cut it in half with a knife and put it on a plate.

The rest of the orange peel, orange meat cut into small grains; chicken breast wash, cut small grains, put in a bowl, with refined salt, monosodium glutamate, egg white, cooking wine, starch dip marinade; refined salt, cooking wine, water starch into a bowl, blended into a thin gravy.

Pot on the fire, pour the salad oil, burned to three or four into the heat into the chicken particles slip, drain the oil; to the pan into the chicken particles, orange particles, thin gravy, push the pan, respectively, poured on the plate has been cut into two halves of the orange on the cut surface, with shredded white radish, celery leaves garnish that is completed.

This recipe is rich in vitamin C, B1, B2 and carotene, niacin, cellulose and iron, zinc, calcium and other trace elements, both to prevent gingivitis, but also to the fetus has a brain function.