Eating too many peaches will raise blood sugar.

1, the sugar content of peach is about 14%, which belongs to low-sugar and medium-sugar fruit. When blood sugar is not well controlled, patients are not advised to eat peaches and foods that raise blood sugar.

2. Generally speaking, it is suggested that diabetic patients eat more fruits with low sugar and sugar, so that blood sugar will rise slowly and will not affect blood sugar metabolism. People with diabetes can eat peaches. They can eat peaches, apples, pears, oranges, grapefruit, oranges, strawberries, bananas, pitaya, kiwifruit, white fruits and watermelons. For diabetics, under the condition of good blood sugar control, they can only eat a small amount of low-sugar fruits, such as peaches and apricots.

Can you eat peaches with high blood sugar?

You can eat peaches with high blood sugar.

1. First of all, peaches are low in calories. Peaches contain dietary fiber. After dietary fiber enters the human body, it will make people feel full, thus reducing their desire for other calorie foods. Then inhibit excess heat from being converted into glucose, which is beneficial to patients with hyperglycemia.

Secondly, peaches are also rich in cellulose. Cellulose can inhibit human intestinal peristalsis, help human digestion, and play a positive role in human blood sugar balance. Finally, peaches also contain trace elements and organic acids, which is conducive to accelerating human metabolism. The consumption rate of blood sugar in human body will accelerate with the acceleration of metabolism, thus burning blood sugar and lowering blood sugar level, which is beneficial to lowering blood sugar in patients with hyperglycemia.

What are the benefits of peaches for women?

1, peaches are nutritious and sweet. It is a good product for women who nourish blood and beauty. Eating peaches regularly can not only meet the needs of women's physiological nutrition, but also help women enrich blood and maintain beauty.

2. Peaches have the functions of benefiting qi and nourishing blood, nourishing yin and promoting fluid production. It has dietotherapy effect on deficiency of qi and blood, yellow complexion, palpitation and shortness of breath caused by serious illness of women. Peach is a fruit with high potassium and low sodium.

3, very suitable for women with edema disease. Balance water metabolism and reduce edema and discomfort. Peach is a kind of food with rich nutritional value, which contains a lot of pectin, fructose, fruit acid, amino acids, iron ions and so on.

4, women who supplement iron and blood after meals have a good auxiliary therapeutic effect on irregular menstruation, promote the secretion of intestinal digestive juice, relieve abdominal distension caused by overeating, moisten the intestines and relax the bowels, and lower blood pressure and blood lipids. Can help women sleep and prevent irritability.