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Where can I buy tomatoes in Hebei Province in October?

There are more cases in Gaocheng District of Shijiazhuang City, Funing County, Suning County, Xushui County, Wangdu County, and Fengnan District of Tangshan City.

Tomato fruit is rich in nutrients and has a special flavor. It can be eaten raw, cooked, processed into tomato sauce, juice or whole fruit canned.

Tomatoes contain "lycopene", which inhibits bacteria; they contain malic acid, citric acid and sugar, which aid digestion. Tomatoes are rich in nutrients and have many functions. They are called the magical fruit in vegetables. Organic acids such as malic acid and citric acid in tomatoes can also increase the acidity of gastric juice, help digestion, and adjust gastrointestinal function. Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene and various elements such as calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine. They also contain protein, sugar, organic acids, cellulose .

Tomato recipes

1. Tomato scrambled eggs

First wash the prepared tomatoes, cut them into pieces and put them on a plate; take two eggs, Peel the shells and beat them in a bowl. Stir evenly; pour an appropriate amount of cooking oil into the wok. When the oil is hot, pour in the egg liquid in the bowl. Fry the eggs until fragrant and serve them up. Add cooking oil to the wok and heat the pan. Finally, pour the tomatoes in and stir-fry; add the fried eggs and continue to stir-fry, add an appropriate amount of soy sauce, salt and a little water, mix well and stir-fry; after the water boils, sprinkle in some cabbage grains. Tasted it out of the pot.

2. Tomato beef stew

First wash the picked tomatoes and beef, and cut them into pieces for later use; chop the garlic into minced garlic and chop the green onions. Cut into pieces; pour an appropriate amount of cooking oil into the wok, stir-fry the onion and garlic until fragrant, add the beef cubes and stir-fry; add an appropriate amount of soy sauce, cooking wine, star anise and other ingredients to enhance the flavor; then spoon in an appropriate amount of Bring the water to a boil, then add the tomato cubes and continue to simmer; add some salt and serve.

3. Stir-fried potatoes with tomatoes

First remove the skins from the potatoes, cut them into thin slices, and soak them in water; chop the garlic and set aside, and cut the coriander into sections; Cut the picked and washed tomatoes into cubes and put them on a plate; pour an appropriate amount of cooking oil into the wok, saute the minced garlic until fragrant, then add the potato slices and stir-fry; when the potato slices are almost cooked, pour in the tomatoes and continue Stir-fry, add appropriate amount of salt and stir evenly; then sprinkle with coriander segments, stir-fry thoroughly and serve.

4. Stir-fried fish fillets with tomatoes

First cut the prepared fish into slices, add an appropriate amount of sugar and salt, egg white and cooking wine and stir evenly; Wash the tomatoes and cut them into pieces; wash the mushrooms and coriander, and cut the onions, ginger, and garlic into pieces for later use; add an appropriate amount of cooking oil to the wok, add the onions, ginger, and garlic and stir-fry, add the fish fillets and stir-fry Stir-fry; pour in the tomato pieces and mushrooms, pour in a certain amount of water and bring to a boil; add an appropriate amount of salt to season, sprinkle with some coriander, mix well and serve.

Wash the tomatoes and eggplants, cut them into pieces respectively and set aside; chop the garlic, cut the red pepper and green onions into pieces and put them in a bowl; add an appropriate amount of starch to the eggplant pieces and mix them. Evenly, pour cooking oil into the wok, and mix the eggplant with starch