Chicken breast, common chicken meat. Chicken breast meat is the meat on the inside of the chest, shaped like a bucket hat. The meat is tender, tasty, nutritious, can nourish and nourish the body. However, it only contains fat comparable to that of shrimp and crab. It is the only meat where you do not have to worry about animal fats harming your body. Chicken breast is the part of chicken that has more protein.

Chicken breast meat protein content is high, and easy to be absorbed into the body to use, contains an important role in human growth and development of phospholipids, is an important source of dietary structure of Chinese people phospholipids. Chicken breast has the effect of warming the middle and benefiting the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones.