1, put the dendrobium into a thermos cup, and then rinse into about 60C boiling water, and then cover the lid. Office workers can soak a cup of dendrobium water in the morning when they go to work, add water at any time during the period, and wait until the afternoon when they get off work, finish the water, fish out the dendrobium and eat it. Drink once a week can be.

2, dendrobium is a natural plant Chinese medicine, medicinal value is very high, with tonic kidney, clear the lungs, lungs and stomach, etc., and dendrobium has a variety of ways to eat, in addition to the production of medicinal meals can also be used to soak the water, as a tea to drink, and often drink the dendrobium water to prevent physical disease, you can play a role in health care.