What are the benefits and disadvantages of putting vinegar on your feet:
Benefits:
1, white vinegar on your feet before bed can eliminate fatigue. Vinegar can accelerate the body's blood circulation, improve the ability of hemoglobin to carry oxygen, improve the lack of oxygen in all parts of the body due to fatigue, enhance the metabolism of each system, and facilitate the discharge of carbon dioxide and exhaust gas in the body, so as to make the body relax and recover from fatigue.
2, before going to bed with white vinegar feet can treat sleep disorders. Every day with vinegar foot soak for half an hour, can coordinate the degree of sympathetic and parasympathetic nervous excitement, regulation, dredging, relaxation of nervous tension, and meridian qi and blood, through the balance of yin and yang, insist on a long time, you can greatly change the quality of sleep, cure insomnia, dreamy, waking up early and other sleep disorders.
Bad:
If the foot soaking bucket is not cleaned thoroughly or there is no antimicrobial treatment inside the bucket wall, the bacteria on the feet are easy to remain inside the bucket wall, resulting in recurrent infections on the feet.
Patients suffering from low blood pressure with vinegar foot soak, will lead to lower blood pressure and headache dizziness, general weakness and other adverse reactions.
Precautions for soaking feet in vinegar
Don't use vinegar to soak your feet when you are hungry or have a full meal.
Don't eat, or do work while soaking your feet in vinegar, try to relax.
What are the benefits and disadvantages of foot soaking? Soaking your feet can eliminate fatigue and accelerate blood circulation, but vinegar foot soak when you are hungry can also cause damage to your body. Foot soaking is a time-honored way of treating insomnia, often put a little vinegar in the foot soak, is very beneficial to the body. Of course, there are many precautions to put vinegar foot soak, you are ready to soak the feet of partners to pay attention to oh.