From ancient times to the present, the health benefits of ginger are highly recommended in medical books as well as health books. Many people use ginger for health. The main reason is that cold and dampness are the most important causes of many chronic diseases in the body. Ginger is very good at driving away cold and dampness, and it doesn't have any side effects.
1, brown sugar ginger water to drive cold cough, rain or cold body can drink brown sugar ginger water;
2, brown sugar ginger water has a tonic in the qi, spleen and stomach, the effect of warming the stomach;
3, brown sugar water on the female menstruation is also helpful, the body can be warmed to increase the energy, vitality and blood to speed up the circulation of the blood, the menstruation will also be more smooth. After menstruation, if you feel the spirit of poor, bad color, you can be in the day before lunch, drink a cup of brown sugar water with a concentration of about 20%. If the symptoms of discomfort are more serious, you can drink a cup of it before dinner, and it will be effective for a week.
The role of brown sugar water
1, pregnant women postpartum blood loss, physical and energy consumption, in the postpartum 7 to 10 days if you drink some brown sugar water, can replenish energy, increase blood volume, is conducive to the recovery of post-partum physical strength, and postpartum uterine contraction, recovery, the discharge of the discharge of the evil discharge and breast milk secretion, etc., but also has a significant role in promoting;
2, brown sugar water can be used for external application. Used for external application, also has the effect of detoxification and moisturizing, the old generation of most people have experienced a small child was stung by a bee, the wound is red and swollen, the pain is unbearable, at this time the parents will take a small amount of high concentration of brown sugar water coated in the red and swollen, a moment of pain will be able to reduce the redness and swelling will gradually subside. In the fall and winter seasons, when the skin itches because of the cold and dryness, you can also use brown sugar water to wash and clean, which can effectively reduce the dry and itchy feeling.
3, brown sugar water can also be added to white fungus, wolfberries, jujubes or red beans to cook together, water diuretic effect, during menstruation will help the uterus waste discharge, can alleviate abdominal distension, waist tightness symptoms; black sugar with cinnamon, ginger **** cooking, there is a tonic in the effect of blood; take sweet potatoes, brown sugar, ginger to cook with not only has the effect of health but also a distinctive flavor of the snacks.