Women who are in confinement period in Guangdong will definitely not be without pig's feet and ginger. It is the most practical supplement for postpartum women. The ingredients used include pork trotters, ginger, brown sugar, and sweet vinegar. It tastes sour, sweet and delicious. So when can you eat pig's trotters vinegar after caesarean section? When can you eat pig's trotters vinegar after caesarean section?
Ginger is warming and can increase or decrease calories to avoid postpartum coldness. Vinegar can promote the absorption of some calcium. Cantonese people are accustomed to eating ginger vinegar to replenish their health after giving birth. However, there are precautions when eating ginger vinegar. If you eat it incorrectly, it may harm your health. It is generally believed that you should start eating it 12 days after delivery, but this is not the case. Eating ginger vinegar after delivery can induce lochia. Pig's feet and eggs contain protein, vitamins, and calcium.
Therefore, postpartum women who like to eat pig trotters with ginger and vinegar can eat it as soon as their appetite develops, but not too much, for fear that the greasy feeling will cause changes in appetite; if the lochia goes smoothly, you can eat it after a week Stop eating, otherwise the lochia will continue. When the lochia is almost gone, usually 3 weeks after delivery, when you can take a lot of supplements, you can start taking ginger vinegar again.
Ginger is warm in nature and can increase or decrease calories to avoid postpartum coldness. Vinegar can promote the absorption of some calcium. Cantonese people are accustomed to eating ginger vinegar to replenish their health after giving birth. However, there are precautions when eating ginger vinegar. If you eat it incorrectly, it may harm your health. It is generally believed that you should start eating it 12 days after delivery, but this is not the case. Eating ginger vinegar after delivery can induce lochia. Pig's feet and eggs contain protein, vitamins, and calcium. Therefore, postpartum mothers who like to eat pig's feet, ginger and vinegar can eat it as soon as their appetite develops, but not too much, for fear that the greasy feeling will cause changes in their appetite; if the lochia goes smoothly, they should stop eating after a week, otherwise Lochia will continue. When the lochia is almost gone, usually 3 weeks after delivery, when you can take a lot of supplements, you can start taking ginger vinegar again. If you don't like eating pig's trotters and ginger too much (you're afraid of heat), it's best to eat a small amount after the lochia is gone to replenish your body. Only with knowledge can you have a good confinement period.
You should not eat too much after surgery. The gastrointestinal tract is stimulated during caesarean section and the normal gastrointestinal function is inhibited, which can easily lead to constipation, increased labor period, and increased abdominal pressure, which is not conducive to recovery. You can eat pig's trotters, ginger and vinegar a few days after a caesarean section
It is warm in nature and can increase or decrease calories to avoid postpartum coldness. Vinegar can promote the absorption of some calcium. Cantonese people are accustomed to eating ginger and vinegar to replenish their health after giving birth. . However, there are precautions when eating ginger vinegar. If you eat it incorrectly, it may harm your health. It is generally believed that it should be eaten 12 days after delivery, but this is not the case. Eating ginger vinegar after childbirth can induce lochia. Pig's feet and eggs contain protein, vitamins, and calcium. Therefore, pregnant women who like to eat pig's feet after childbirth can eat it as soon as their appetite develops, but not too much, for fear that the greasy feeling will cause changes in appetite; if lochia is smooth, stop eating after a week, otherwise lochia will occur. It will continue. When the lochia is almost gone, usually 3 weeks after delivery, when you can take a lot of supplements, you can start taking ginger vinegar again. If you don't like eating pig's trotters and ginger too much (you're afraid of heat), it's best to eat a small amount after the lochia is gone to replenish your body. Only with knowledge can you have a good confinement period.
(My mother said to eat it after giving birth) There are two explanations for this article
1. Vinegar with ginger in it, because it is usually used as a seasoning for postpartum women. It is also known as "added ginger vinegar". In fact, ginger vinegar has a variety of health care effects and is not limited to postpartum women.
2. The abbreviation of food made with ginger and vinegar, such as ginger-vinegar eggs, ginger-vinegar pig's feet, etc.
[Edit this paragraph] 1: How to make ginger vinegar
[Recipe] 100 grams of ginger and 250 grams of rice vinegar.
[Preparation method]
1. Wash the ginger, cut into thin strips, soak in rice vinegar, put into a porcelain jar, seal tightly and set aside.
2. For those with stomach problems, take 10 ml on an empty stomach each time.
3. For those who want to detoxify fish and crabs, just use ginger vinegar as seasoning [Efficacy] Warm the stomach and relieve pain, and detoxify fish and crabs. It is suitable for stomach cold pain, atrophic gastritis due to deficiency and cold, ascaricidal abdominal pain, etc.
[How to take] Appropriate amount.
[Edit this paragraph] 2: Ginger vinegar food is the abbreviation of ginger vinegar for foods made with ginger and vinegar as seasonings, such as ginger vinegar pig's feet and ginger vinegar eggs. It is a traditional nourishing food for postpartum women in Guangdong. food.