Baby always has indigestion? Teach parents how to regulate their intestines and stomach to reduce his pain?
1. The main cause of baby's indigestion
① A large part of the main reason for baby's indigestion is that the growth and development of his gastrointestinal organs is not perfect, so that the digestive system function is poor. Poor, so most foods are difficult to absorb and digest, resulting in indigestion.
② The baby may also have gastrointestinal symptoms due to eating some unclean things, which may lead to indigestion.
③ Improper feeding by parents is one of the causes of indigestion in babies. For example, letting your baby eat starchy food too early, or giving him food with relatively thick fiber and hardness will cause indigestion.
2. How do parents regulate
Improve intestinal flora
In order to regulate the baby's intestines and stomach and improve its digestive function, parents must first improve their intestines. Tao flora. Intestinal flora plays an important role in baby's health. It promotes digestion, prevents infection, improves the body's immunity, and can even control the body's response to cancer drugs, which is particularly important. Generally speaking, in order to improve the intestinal flora of a baby, parents can supplement him with probiotics, or make him eat more soybeans, lentils, broccoli, Chinese cabbage, lettuce, peaches, grapes and other foods.
Properly arrange the diet
For a 1-year-old baby, his food should focus on three words: rotten, thin, and soft, and their gastrointestinal growth and development are not perfect. Even if the intestinal bacteria Group rebalancing also makes it difficult to absorb solid, fiber-rich foods. In addition, at this stage, in order to ensure the baby's gastrointestinal health, it is also important to arrange a reasonable diet. In other words, every baby's meal must scientifically combine protein, vitamins, protein, fat, minerals and nutrients. Paired together to ensure nutritional balance and diversity.
Use dietary therapy
Parents can treat their baby's indigestion and regulate its gastrointestinal function through dietary therapy. For example, parents can take a bowl of rice, wash it and dry it, then dry-fry it until golden brown, then add three bowls of water to the pot, cook it for 30 minutes, and then let the baby drink it to repair intestinal function. Extremely reasonable.