Reason:

One, winter eat radish:

In the cold winter, people like to eat a variety of supplements or hot pot to warm up, meat, seafood intake increased, radish as a winter seasonal vegetables, can be ungreasy and clear the heat, digestion in addition to bloating, very practical.

Two, summer ginger:

Because of the summer heat, most people are more willing to eat something cool, such as ice-cream, cold drinks, etc., more willing to stay in the air-conditioned room, which can easily lead to the stomach in the cold, at this time to eat ginger can warm the stomach and spleen, and dampness and reduce gastrointestinal discomfort.

Expanded

Experts pointed out:

(a), although the benefits of eating radish in winter is quite a lot, but there are still some contraindications:

(1), eat radish half an hour, it is best not to consume other foods, in order to prevent radish is beneficial to the human body is diluted in the ingredients.

(2), radish can not be eaten with oranges, apples, grapes and other acidic fruits, otherwise it will increase the chances of inducing thyroid disease.

(3), radish should not be eaten with ginseng and traditional Chinese medicine, which will affect the effect of ginseng and traditional Chinese medicine.

(4), radish and fungus eaten together, will induce dermatitis.

(2), daily health care to eat ginger, must be eaten at breakfast:

Because the morning is the qi and blood flow of yangming gastric meridian, this time to eat ginger is just the birth of gastric qi, to promote digestion, and the ginger nature of the pungent and warm, can accelerate the flow of blood, there is the efficacy of refreshing the spirit, the evening and after noon should not be eaten ginger. At noon the heart meridian of the most prevalent blood, eat ginger at this time, for their own heart fire is like pouring oil on the fire, will cause coughing and asthma and other symptoms.

Night the body should nourish Yin, convergence of Yang Qi, this time to eat ginger will make people excited, can not sleep, stimulate the nerves, affect the heart function.

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