1. Prevent scurvy

2. Moistening the lungs and relieving cough

Luo Han Guo contains a nutrient called D-mannitol, and D-mannitol is a substance that has the effect of suppressing the cough and lasts for a long time, so drinking Luo Han Guo in water has the effect of moistening the lungs and relieving cough. The water has the effect of moisturizing the lungs and stopping the cough.

3. To dissolve phlegm and cough, clear the lungs and cool the blood

Luo Han Guo has a very good protective effect on the human respiratory system, usually use it to drink water to eliminate the inflammation of the trachea and lungs, but also to ease the dryness of the lungs, but also to dilute sputum, accelerate the discharge of phlegm, which will allow people to breathe more freely. It has a significant relief effect on human cough and phlegm caused by lung dryness or cold and flu.

4. Clearing heat and fire, preventing laryngitis

Luo Han Guo is a cold nature of the ingredients, and it contains a variety of natural anti-inflammatory ingredients, usually cut it into slices, directly with boiling water, and then drink, can clear heat and fire can also alleviate the human laryngitis, hoarseness, sore throat, and sores and other fire symptoms have obvious prevention and treatment effects. The symptoms have obvious preventive and therapeutic effects.

5. Stabilization of blood sugar

Luo Han Guo although the taste of sweet, but it is really low in sugar content is particularly low, usually people use it to drink water, can stabilize blood sugar, with diabetes after the crowd drinking blood sugar will be significantly reduced and maintained in a stable state, can prevent the deterioration of the condition is more able to reduce the occurrence of diabetes complications. In addition, Luo Han Guo drink water can also be for the body to replenish energy, can promote the body metabolism, improve and accelerate the secretion of insulin, it is stable to reduce blood sugar also has certain benefits.