this model has never been used.
However, personally, products using refined collagen are not as safe as dietotherapy.
I heard that some people get stones from eating these products.
so please be careful.
suggestion: buy gelatin (fish gelatin) and make chicken soup with gelatin (or direct gelatin soup). Twice a week. The effect is good.
Huajiao is known as "marine ginseng". Its main components are advanced collagen, vitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only .2%, so it is an ideal food with high protein and low fat. So don't worry about fat.
Chicken feet/pig hands are rich in collagen, but they are easy to gain weight. Fancal's collagen is easy to gain weight after eating it. That's why I recommend flower gum.
here are the practices, listing all the practices. However, it is most recommended to stew chicken with Cordyceps sinensis jelly (if there is no Cordyceps sinensis, you can directly stew chicken with jelly)
Soak the belly with jelly:
1. Generally, soak the jelly with cold water overnight.
2. put the flower gum in boiling water for about 2 minutes, turn off the fire and bake until the water is warm. Take it out and soak it in cold water, and change the water every day (avoid getting fat oil).
3. The glue is extremely heavy, and it is easy to sink to the bottom. When cooking, use a bamboo pot to prevent burning.
4. When cooking, use ginger, onion, oil, salt, and distilled liquor, add water, and when the water boils, put the gelatin in boiling water and boil it for about 15 minutes to remove the fishy smell.
5. If the glue is boiled for a long time, it will gradually melt.
6. To make the flower gum delicious, first cook the soup, and then add the flower gum for about 2 minutes.
method of flower gum:
stewed chicken with cordyceps sinensis flower gum
material: soaked four pieces of flower gum, five pieces of cordyceps sinensis, half a chicken, one or two pieces of ham and a proper amount of water
method:
1. Put the flower gum and chicken in boiling water, and drain.
2. Wash and trim the Cordyceps sinensis, put it in a stew pot with gelatin, chicken, ham and water, cover it and simmer for about two hours.
Huajiao sparerib soup
Ingredients: 3 taels of Huajiao, 8 taels of sparerib, 1 tael of Radix Codonopsis, 2 tablespoons of Fructus Lycii, 5 slices of Rhizoma Dioscoreae, 5 slices of ginger and 1 onion
Practice:
1. Soak Huajiao in water for 3 minutes, then take out the supercooled river and cut into pieces.
2, wash the ribs, water.
3. Pour a proper amount of water into the pot and bring to a boil. Add all the ingredients and bring to a boil. Turn to slow fire for 3 hours, add salt to taste and serve.
chicken feet jelly soup
ingredients
8 chicken feet, 15g of jelly, 6 mushrooms and 1 small piece of ginger.
Practice
① Cut off the toenails of chicken feet and wash the effluent into the supercooled river.
② The gutta-percha is soaked first, then softened and cut into pieces.
③ Boil a proper amount of water, and add turkey feet and gelatin. Cook ginger for 4 hours in winter, and season the soup with salt.
efficacy
nourishing yin and invigorating qi, and reinforcing foot strength.