Under normal circumstances, passion fruit can't be brewed with boiling water, which will easily lead to mildew in protein and reduce the nutritional components. Passion fruit can be eaten immediately or made into juice. Dip the pulp into the cup with chopsticks, add 200ml of water, add a little white sugar to adjust the sugar content, and stir it into juice. If you use a blender to stir for a few seconds, the actual effect will be stronger. Cold water in summer, warm water in winter and a little pure honey taste better. Passion fruit can be eaten not only fresh, but also by squeezing juice, or with other foods, such as shredded papaya with ginkgo cold sauce, ginkgo milk, passion fruit waffles, passion fruit pound cakes, passion fruit birthday cakes, passion fruit sauce and so on.
Passion fruit is a treasure all over the body, the pulp and seeds can be eaten, and the peel is also effective! The pericarp of passion fruit can be used to obtain gum Arabic, which is a high-quality thickener and tackifier in food industry. Are you clear? In fact, the skin of passion fruit is also edible!
But eating this doesn't mean eating it right away. Because the skin of passion fruit is hard, it can't be digested and absorbed immediately in the stomach. Generally, it is used as medicine or soup to make tea, and the nutritional components of passion fruit peel are analyzed according to high temperature. Although the skin of passion fruit can be eaten, it is eaten very little every day. Its pulp and juice already contain enough nutrients, so it is unnecessary to supplement vitamins according to the skin. Friends can decide whether to eat peel or not according to their own needs.