When it comes to zucchini, I believe we are more familiar with it, if you do not know, then you can also understand it as "tender pumpkin", zucchini taste crisp, rich in nutrients, is one of our common squash, especially the amount of calcium is relatively high, so if there are children in the family, you can do more to eat, to help grow ah! It's a great way to help you grow up! This issue of the food tutorials, Tianjianmei food shop is ready to share with you 5 kinds of zucchini characteristics of eating, like to eat zucchini friends will hurry to watch it, like food friends also do not forget to give me a point of attention, I will be updated every day to share different food tutorials, I believe that there will always be a will be you want to learn the dishes da!
Practice 1: stir-fried zucchini
Prepare the following ingredients: zucchini 1 root, 1 teaspoon of salt, 1 teaspoon of chicken broth, 3 cloves of garlic, vegetable oil in moderation, a little water
Specific practices are as follows: zucchini bought back and washed clean, sliced into thin slices of garlic 3-4 cloves of garlic broken and cut into garlic paste, start the oil pan, a small fire fragrance of minced garlic, the next zucchini wire stir-fried, add a small amount of water to cook a little bit, and so on. Zucchini soft add some salt, chicken stir fry evenly, you can pot!
Practice 2: zucchini stir fry
Prepare the following ingredients: zucchini 1, pork 100 grams, 3 cloves of garlic, scallions 1, 1 tablespoon of cooking wine, 1 teaspoon of chicken powder, 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, 15 grams of water starch
specific practices such as shrimp: Prepare slices of garlic, scallions, 1 chopped zucchini slices, sliced pork, a pot of boiling water, pour the zucchini blanching 2 minutes to fish out, start a pot of oil, pour onions, garlic, pork, sautéed until browned, pour the wine and stir fry evenly, then pour into the zucchini, add chicken powder, salt, soy sauce, consumed oil and stir fry evenly, in the addition of water starch, stir fry evenly out of the pot can be eaten!
Practice 3: zucchini scrambled eggs
Prepare the following ingredients: 150 grams of zucchini, 2 eggs, 1 green onion, 2 cloves of garlic, 1 teaspoon of salt, 1 teaspoon of sugar, 1 tablespoon of soy sauce, 1 tablespoon of cooking oil, water starch, a little
Prepared to do the following: preparation of zucchini slices, green onion and garlic slices slices, water boiled, poured into the zucchini blanching, fish out of the standby, the egg beaten, and the egg. Pour in cooking oil, pour the egg scrambled, add cooking oil to the pot, pour in chopped onion, garlic slices, large fire incense, pour into the zucchini, eggs, add salt, soy sauce, oyster sauce, stir-fry evenly, and then add water starch stir-fry thickening can be put out of the pot!
Practice 4: garlic zucchini
Prepare the following ingredients: 200 grams of zucchini, red pepper half, half a green onion, garlic 4 cloves, 2 tablespoons of vegetable oil, 2 tablespoons of soy sauce
Specific method is as follows: zucchini clean, cut 3 cm wide section, and then change the knife into a rectangular slices of about 2 millimeters, will be zucchini slices neat yard in the dish, the garlic flattened and chopped, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic, the garlic and the garlic. Onion slices, red pepper diced, pot into the vegetable oil is hot, burst incense onion slices, until the onion becomes a little burnt, will make a good onion oil evenly dropped in the zucchini plate, onion discarded, and then sprinkle garlic, sprinkle red pepper diced, pot of water, zucchini plate into the pot over high heat steam for about 5 minutes, steamed and then drizzled with soy sauce can be eaten!
Practice 5: zucchini fried shrimp
Prepare the following ingredients: 250 grams of shrimp, zucchini 1, 50 grams of wolfberries, oil, 1 teaspoon of salt, 1 teaspoon of chicken broth, 1 tablespoon of cooking wine, 1 teaspoon of sugar
Specifically, the following: shrimp shells cleaned, with a little salt and cooking wine and marinate for 5 minutes, zucchini, cleaned with a diagonal knife to zucchini! Cut into thin slices, take a clean pot of boiling water off the heat, into the zucchini slices can be hot to pick up and spare, take a clean pot of hot pour a little salad oil, burn until the oil temperature of five layers of heat, pour into the marinated shrimp stir-fry breaks, hot zucchini poured into the pot and stir-fry breaks, and then in turn, add a little sugar, salt, chicken continue to stir-fry the seasoning, dry wolfberries soak in advance with warm water soften, drain the dry water and then add to the pot and stir-fry! Uniformly, you can turn off the fire to start the pot to plate!