1, Monday breakfast: milk, soybean milk buns, fried eggs and vegetables, tomato and egg noodles. Home-made bread with a cup of red dates and rice-flavored soybean milk, the baked bread is as soft and brushed, and the taste is very good. Children have enough energy for one day.

2, Tuesday breakfast: purple potato porridge, homemade jujube cake, pork floss and thick eggs with sesame spinach and fruit. Good-looking and delicious, and the method is simple.

3. Breakfast on Wednesday: milk, egg and shrimp toast pizza, boiled broccoli, baked sweet potato and sugar orange. Milk is arranged for breakfast drinks. Milk is a very suitable breakfast drink for both adults and children, which is simple and convenient. Broccoli tastes crisp and delicious. Just wash it, cut it into small pieces, blanch it in a boiling pot, take it out, drain it, and mix some salt.

4. Breakfast on Thursday: glutinous rice, eggs, steamed buns, shredded cold bamboo shoots, steak and eggs. Boil the water in the soup pot. Put the homemade pumpkin balls and the bought three-color taro balls in and cook them. Remove and drain. Boil the water again, put a box of fermented grains after the water boils, put the cooked three-color taro and pumpkin balls after boiling again, then pour the egg liquid into it to form egg flowers, add a small amount of medlar and mix well to get out of the pot.

5, Friday breakfast: egg custard, milk oatmeal, pizza, eggs, sausage, steamed sweet potatoes. Boil water in an electric cooker, add oatmeal and cook until soft, then add milk and mix well. One bowl is just right for each person. The staple food is pizza and sweet potato, accompanied by homemade bobo sausage, boiled eggs and boiled broccoli, and there is a well-prepared meal.

6. Saturday breakfast: carrot and yam rice porridge, scrambled eggs with shallots, and stir-fried baby dishes. Children who have a holiday on Saturday don't have to go to school. They can make a little time-consuming breakfast, and they will get tired of boiling water every day. Add some egg pancakes to change the taste of the baby.

7. Sunday breakfast: pumpkin steamed bread, cold lettuce, fried eggs, red dates and millet sweet potato porridge, and snowballing. The whole family must do something different to eat on the rest day, not the children all the time. Breakfast for adults and children is healthy and delicious, mainly simple, convenient and fast.