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How to eat carrot seedlings

Yes, the seedlings of carrots can also be eaten Oh, however, can be caught in time, once the summer is over, it will become old, then really can not eat.

In fact, the carrot seedling is also a flavor of Chinese medicine, cool taste pungent and sweet, can eliminate stagnation, phlegm and clear heat, down the gas broad, detoxification. In that case, it's really good for summer. Carrot seedlings in the mustard oil and fine fiber can promote gastrointestinal peristalsis, help the body waste discharge. Eating carrot seedlings can reduce blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, atherosclerosis, cholelithiasis and other diseases.

Carrot seedlings contain less calories, more fiber, easy to eat after the feeling of fullness, these are helpful for weight loss.

And a particularly happy news to tell you, so powerful carrot seedlings, the price is surprisingly cheap to you do not dare to think, the owner of the food market are a large large bundle sold, a handful of three dollars, I think it is too much, as long as a dollar, but also quite a lot of family, I will be divided into two meals, that is to say, this is full of a big bowl, only spent 50 cents it, ha ha. It's definitely the cheapest dish out there. Do you still spend a lot of money on Taobao to buy lotus leaf tea.

Red pepper fried carrot seedling practice

step

1

This carrot seedling seems to be specifically used to eat the seedling, carrots, a one is okay small ah, but fried when the small carrots will be chopped with the stalks and fried together, eat crunchy, especially delicious, a handful of seedling only cost 50 cents, it is really cost-effective.

Step by step

2

Doing a good job of keeping the stalks and leaves separate, and then dividing them into two dishes, (the leaves I used to make egg pancakes, if you're interested in, please move to my home page to see) haha, so that counting down the money spent on this dish is really can be ignored.

Step

3

Cut the carrot stalks into segments after removing the leaves

Step

Step

4

Slice the dried chili peppers into almost equal lengths

Step

5

Heat a frying pan and add the carrot stalks to the pan. Stir-fry over high heat until the color becomes greener

step

6

Sprinkle in the dried chili peppers and stir-fry for a few minutes

step

7

Sprinkle in the salt, and stir-fry until evenly distributed

step

8

Drizzle a small amount of water along the sides of the pan. You really only need a little bit, mainly to cook the carrots, about 100 ml will do.

Slightly reduce the juices and remove from the pan.