Effects
Holy fruit, and in foreign countries, there is a "small golden fruit", "love fruit" of the name. It is both a vegetable and a fruit, not only colorful, beautiful form, and taste, nutrient-rich, in addition to containing all the nutrients of tomatoes, its vitamin content is higher than ordinary tomatoes. It is listed as one of the "four fruits" prioritized by the Food and Agriculture Organization of the United Nations (FAO).
Holy fruit contains glutathione and lycopene and other special substances. Can promote human growth and development, especially to promote the growth and development of children, increase human resistance, delay the aging of people. In addition, lycopene can protect the human body from cancer-causing toxins in cigarettes and automobile exhaust fumes, and can improve the human body's sunscreen function. For anti-cancer, anti-cancer, especially prostate cancer, can play an effective treatment and prevention. Cherry tomatoes in the content of vitamin PP in the first of the fruit and vegetables, is to protect the skin, maintain the normal secretion of gastric juices, promote the generation of red blood cells, liver disease also has an auxiliary therapeutic effect.
Generally dried fruit is processed, should be added to other things, I think the addition of sweet things. Said nothing to add, in fact, still add, otherwise how to preserve ah, and sweet in my opinion. The production process is almost the same as raisins, but the dried fruit is also divided into categories, there is honey or something, in fact, the dried fruit of the calories are very high, eat these excess is easy to be very fat, I think the vitamins are not as good as raw, these in the processing of vitamins are damaged... I know of these, all told you...