"Dad doesn't have a canteen where he works. He is lazy. He won't eat without lunch. At noon, it is very convenient to use the car to make a lunch for mom and dad who are close to home and work. "

condiment

Rice (150g), braised mutton (100g), fried on one side (1), Japanese braised chicken roll (1).

condiment

Salt (1g) Broccoli (3 florets) Carrots (2 slices) Mushrooms (1g) Black Sesame (a pinch) Japanese-style teriyaki sauce (a small dish).

kitchenware

steamboat

one

Braised mutton is braised in a pressure cooker in the morning. You can use the box lunch directly, and the rice is steamed.

2

Slice the fresh chicken breast, wrap it with stuffing made of pork, mushrooms, carrots, onions, soy sauce, sesame oil and salt, then roll it into the shape of spring cake, finally fix it with a toothpick, steam it in a steamer for 15 minutes, take it out and fry it in a pot until it is slightly yellow ~~ ~ Let it cool, and cut it into thick slices ~ ~

three

Blanch the vegetables and cook for 2 minutes.

four

My taste experience is relatively poor: Japanese teriyaki sauce is made of delicious, soy sauce and honey, and its taste is similar to the real teriyaki sauce. Arrange braised mutton and roast chicken rolls with rice as the center, decorate them with vegetables, pour roast sauce on the chicken rolls, and finally sprinkle black sesame seeds on the rice ~ ~ OK ~

Tips:

Personally, I don't think it's necessary to go out and buy some soy sauce, a spoonful of delicious food and a spoonful of honey. Homemade food tastes better. I hope you like it ~ this site will share with you the practice of loving Japanese lunch. Have you learned the firing steps, time required and seasoning mix of Japanese bento? We will teach you how to make a Japanese lunch box. You can make a nutritious and delicious Japanese lunch box. Hurry up and cook a delicious meal for you and your family. Looking forward to sharing the baking results of Japanese lunch recipes of love.