Add 900 ml of water to black beans and simmer until the beans are full. Take out the black beans, sprinkle a little salt and keep them in a porcelain bottle.

How to eat: take 5-7 grams each time, twice a day, and take it with warm water after meals. Efficacy: It has therapeutic effect on seborrheic alopecia, postpartum alopecia and alopecia during illness.

Method 2:

Sorting black beans, cleaning, air drying, soaking in vinegar vat, and sealing. If the seal is not good, it will break, and its soaking time takes a long time, usually six months to one year. The effect is poor in a short time. Soaked vinegar beans can be eaten directly after being taken out, with 10 to 20 capsules per day.

Put the black beans in a pot, and cook them on medium heat until the skins burst, and then on low heat for about 15 minutes. Put the cooked black beans into a dense bottle, and add brown rice vinegar at the ratio of 1/3 and 2/3. After cooling, the bottle cap is sealed, and the black beans can be eaten after absorbing vinegar and swelling. After a long time, the film will grow on vinegar and can be thrown away. If the vinegar is cloudy, change it again. Store in a cool place or refrigerator for 10 days before eating.

Method 3:

After hair loss, you should not only use hair growth remedies, but also have a balanced diet. Don't blindly diet to lose weight. Eat more foods rich in protein, such as fish, meat, lemons, carrots, sesame seeds and walnuts. Meat includes rabbit meat, mutton, fish, eggs and animal liver. These foods are conducive to supplementing vitamins B, E, choline, lecithin and inositol, and are conducive to new hair regeneration.

Don't stay up late or be too tired after hair loss, which will make the virtual fire rise and make the problem of hair loss more serious. At the same time, it is more helpful to grow hair with black beans.