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Four prolactin soups make your milk nutritious and sufficient.
Breastfeeding soup 1: Stewed big cock soup

In traditional folk customs, women often eat stewed old hens after delivery. In fact, one of the important reasons for the lack of milk after delivery is eating stewed old hens. The reason is that the concentration of estrogen in the blood increases after the pregnant women eat stewed old hens, which inhibits the efficacy of prolactin and leads to insufficient milk secretion. The cock testis contains a small amount of androgen, which has the effect of resisting estrogen. Therefore, if a pregnant woman eats a stewed cock after delivery, it can promote milk secretion together with the testis.

Breastfeeding soup II: Huanghua lean broth

50g of dried day lily, 50g of lean pork150g, and a little of sesame oil, onion, ginger, salt, soy sauce and monosodium glutamate. Cut the lean meat into shreds, wash the day lily, cut into sections, heat the sesame oil in the pot, stir-fry the chopped green onion and shredded pork for a while, then stir-fry the day lily together, add all the seasonings and stir-fry slightly. Be careful not to eat fresh daylily and rotten daylily, and don't simply fry with daylily.

Breastfeeding soup III: Soybean milk and peanut powder soup

Take raw peanuts 1 5g and soybean milk1bowl, peel peanuts, mash them, and take them with boiled soybean milk twice a day, which has the function of enriching blood and increasing milk.

Breastfeeding soup 4: bean curd, brown sugar and rice wine soup

Tofu150g, brown sugar 50g and rice wine 50ml. Boil tofu and brown sugar in water until the brown sugar is dissolved, then add rice wine, eat tofu and drink soup once, once a day 1 time, and take it for 5 days.

Expert comment: Nowadays, many elderly women have little postpartum milk. Chinese medicine believes that there are two main reasons:

First, qi and blood are weak and malnutrition; Second, the liver is depressed and qi stagnation, and the meridians are not smooth. To solve this problem, we should master the two principles of "nourishing qi and blood to replenish milk source and dredging meridians to promote milk circulation". Several kinds of soup can be selected alternately after delivery, which can supplement milk source and promote milk secretion.