Pig suet 5g
Sugar 5g
The practice of eight-treasure rice
Soak 1 glutinous rice in clear water for 6 hours, take it out after cleaning, and drain the water. Put a thin cloth in the cage, put the glutinous rice loosely in the cage and steam it for 30 minutes with high fire to make the glutinous rice medium-cooked. 2. Pour the glutinous rice into a large container, add sugar and lard, and stir well.
3 lotus seeds are painstakingly washed and cooked for 30 minutes to six ripens in advance. Soak red dates in warm water for 30 minutes and remove the core. The leaves of chestnut are pulp. Take an open bowl and coat the inner wall of the bowl with oil (to prevent the bowl from sticking). Spread the processed lotus seeds, red dates and raisins at the bottom of the bowl regularly.
5 then code into a layer of mixed glutinous rice and compact it. Add a layer of bean paste and compact. Then divide the chestnut meat into several pieces, finally put a layer of mixed glutinous rice and seal it with the edge of the bowl. 6 put a large bowl of glutinous rice into a steamer and steam for 40 minutes on high fire. After a little cooling, buckle it on the bowl with a large flat plate, then turn it over carefully and buckle the rice upside down on the large flat plate.
The story behind the food
Shanghai cuisine is famous for its thick oil and red sauce. It does not pay attention to quantity, but to quality. Dim sum is also famous for its heavy oil, heavy sugar, bright color, rich fragrance and soft glutinous rice. Eight-treasure rice is a classic of Shanghai traditional dim sum classics.
skill
1. Glutinous rice is sweet and warm, which plays a very good role in tonic. Because it is difficult to digest, it is not suitable for the elderly, children and patients to eat too much.
2. Lotus seeds are flat and sweet, contain high protein, have a cardiotonic effect, and are conducive to eliminating fatigue.
3. Jujube contains high protein, sugar, jujube acid, calcium, phosphorus, iron, vitamins A, B2, C and P, which not only enriches blood, but also helps to stimulate appetite.
4. Raisins contain some ingredients that can lower cholesterol, and their fiber and tartaric acid can also make food pass through the rectum quickly, reduce the time that carcinogens stay in the intestine and improve rectal health.
5. Chestnuts are rich in starch, protein, fat and vitamin B. Chestnuts have the functions of clearing away heat and strengthening bones and muscles.