American ginseng is a very good ingredient. It is usually added to soups when making soup. It has excellent health-preserving effects. So, is American ginseng hot or cool?

Is American ginseng hot or cool?

American ginseng is cool. American ginseng is sweet, slightly bitter, and cold in nature. It can replenish qi, nourish yin, and clear fire.

American ginseng is a type of ginseng. The United States was formerly known as the Citizen Country, hence the name American ginseng. It is also known as American ginseng, wild ginseng, and Cantonese ginseng, and is a type of pink ginseng. It is native to the northern United States to southern Canada, mainly in Wisconsin. Usually divided into (generally known as) American ginseng and Canadian ginseng according to the place of origin; although the two are of the same species, due to climate effects, the former has more obvious horizontal stripes on the ginseng surface than the latter, and the content of active ingredients is also higher. It has a refreshing effect after taking it and can be used as a daily health food.

How to eat American ginseng

1. American ginseng lean meat porridge?

Ingredients: 10 grams of sliced ??American ginseng, 250 grams of lean meat, 250 grams of white rice . ?

Method: Boil the water in a stew pot, add the washed rice, and simmer over high heat for about 5 minutes. Add lean meat and American ginseng, bring to a boil and then reduce heat to simmer. After stewing for half an hour, take out the lean meat, shred it into shreds and simmer for about half an hour.

2. American ginseng chicken?

Ingredients: 1 fresh chicken weighs about 2 pounds. Marinade: 10 grams of American ginseng (crush with a blender), 1 teaspoon of minced ginger, salt, sugar, ginger juice, wine, and a little pepper. ?

Method: Remove the internal organs from the chicken, wash it, drain it, and marinate it with marinade for about 2-3 hours. Steam over low heat and water for about 1 hour and enjoy hot.

3. American ginseng meat?

Ingredients: 500 grams of mutton, 10 grams of American ginseng sliced ??into slices, a large piece of ginger, a corner of tangerine peel, and a tablespoon of Shaoxing wine. ?

Method: Wash the mutton, put it into a pot of boiling water, bring to a boil, remove and drain. Put American ginseng, ginger, tangerine peel, Shaoxing wine, lamb, and lean pork into the stew pot, add appropriate amount of boiling water to cover, cover with water and simmer for about 1 hour, remove and serve.

Suitable people

The most suitable people to eat American ginseng are patients with Qi and Yin deficiency and heat. Its unique feature is that it is neither hot nor dry. Those who are not suitable for ginseng treatment and heat tonic Anyone can use American ginseng. In addition, it is also suitable for patients with hypertension, coronary heart disease, angina pectoris, etc., especially those with prominent symptoms such as irritability, stuffiness, and thirst caused by heart disease. It is also suitable for people with internal heat quenching thirst and dry mouth and tongue caused by body fluid deficiency. It can also be used by people with hematochezia caused by intestinal heat and fluid deficiency.

Contraindicated groups

Traditional Chinese medicine believes that people with insufficient yang energy and cold and dampness in the stomach should not take it. For example, pale complexion, swollen face and limbs, fear of cold, slow heartbeat, loss of appetite, nausea and vomiting, abdominal pain and bloating, loose stools, white and greasy tongue coating, etc., as well as impotence, premature ejaculation, and spermatorrhea in men; indifferent sexual desire, dysmenorrhea, and amenorrhea in women. , and those with large amounts of water, avoid using American ginseng. Infants, young children, and those with indigestion should not take American ginseng. People with colds, coughs or acute infections with dampness and heat should not take American ginseng.

In short, patients with chills, cold limbs, diarrhea, cold-dampness in the stomach, weak spleen yin, and greasy tongue coating should avoid using American ginseng.