Black sesame walnut powder
Production
1, will pick the black sesame impurities, dry.
2, clean sesame seeds, walnuts, and then put into the pan and stir fry, so that a grain of sesame seeds are burst open, walnuts only need to be fried .
3, sesame seeds first into the blender and beat, beat into a fine shape can be (because sesame seeds are not easy to polish)
4, and then put the walnuts and sugar into the beat together, mixing well after the bottle equipped with .
Effectiveness
Walnut kernels tonic kidney strong waist, from the nutritional point of view analysis, walnut kernels contain calcium, phosphorus, magnesium, iron and other minerals can increase bone density, delay bone aging, fight osteoporosis. This recipe is delicious, easy to digest and absorb, suitable for the elderly often serve. Black sesame walnut powder is the synthesis of these two kinds of healthy food, with certain healthy hair anti-hair loss effect.
Question 2: walnut powder is raw or fried Walnut powder is raw walnuts are better, raw walnuts have not been processed, there is no loss of nutrients, so the nutritional value is higher.
The practice of walnut powder is as follows:
1, the shelled walnuts, shelled into walnut kernels.
2, start frying walnuts, no need to wash, walnuts, the outer layer of the thin coat do not remove the very nutritious, made into powder with rock sugar is not astringent. Stir fry walnuts should also be used in a small fire, do not have to stir fry for a long time, as long as the inside of the water fried off, eat up the crunchy on the good.
3. walnuts can not use a blender to beat, a hit on all the oil, can not do sesame walnut powder ah, to use a rolling pin or knife handle to crack.
Question 3: do sesame or walnut flour is fried and then grind or first grind and then fried? It is best to fry, and then add a little bit of non-fat food together with grinding, in order to smoothly grind into powder, because black sesame walnuts are very high oil content of food, grinding easy to get out a lot of fat, sticky together, of course, can not be beaten into powder. Such as adding lotus seed rice, Pueraria lobata, Job's tears, Poria, glutinous rice, round-grained rice and other medicinal and food supplements
Question 4: I want to use black beans and black sesame seeds, walnuts ground into a powder, the need to fry these things? Stir-fried powder is better, you can eat directly. Raw is not good for powdering, oily, easy to stick.
Question 5: how to powder walnuts and black beans black sesame powder to be fried 1. into the water with a little rock sugar into the pot to boil cooked to eat, summer can be put in the refrigerator to eat. 2. Cooked with water and then put it cool and then add the right amount of honey. 2. or directly into the water to add honey.
Question 6: black sesame seeds, walnuts need to be fried and ground into powder to eat the nutrients to be absorbed? Black sesame seeds, walnuts have a variety of ways to eat, its nutrition can be well absorbed. They can be eaten raw, processed into sesame paste, boiled in porridge, boiled in sweetened water and so on. Black sesame seeds, and other foods with fried and ground into powder, more convenient to eat, nutrition is also more comprehensive. Walnuts can be directly shelled and fried. Sesame seeds need to be cleaned, washed and dried, then fried.
Question 7: ink sesame walnuts how to grind into powder to first sesame black beans fried fried and ground powder to eat when convenient
Question 8: May I ask, what is the method of grinding walnuts and black sesame seeds into powder? Stone mill, the most primitive thing!
Question eight: What is the best way to grind walnuts and black sesame seeds?