Food compatibility is not scientific.

As early as 1935, nutritional scientist and professor at Nanjing University Zheng Ji collected 184 pairs of foods that are incompatible with each other in folklore, and chose 14 groups of foods, such as bananas and taro, peanuts and cucumbers, green onions and honey, crabs and persimmons, crabs and pomegranates, crucian carp and licorice, and eggs and sugar, to let the animals and people try to eat them.

The results showed that within 24 hours after eating the food, all the animals and people tested had normal expressions, behaviors, body temperatures, and fecal colors and counts. This is the first time that a scientific experiment has been conducted to verify and refute the claim that "food incompatibility" leads to disease. 2008, Lanzhou University and Harbin Medical University also conducted similar experiments, and there were no significant adverse reactions among the subjects.

Fennel's role:

1, to prevent osteoporosis. 2012 published in the International Journal of Molecular Medicine, a research result shows that the consumption of fennel can prevent bone mineral loss and osteoporosis. This is because fennel reduces the number of osteoclasts, which has a protective effect on bones.

2, relieve flatulence. Fennel acts as a wind repellent, expelling gas from the gastrointestinal tract, thus relieving gastrointestinal pain and discomfort associated with indigestion, bloating, nausea, burping, and flatulence.

3, anti-aging. Fennel is a high-quality source of B vitamins, which helps keep skin healthy and promotes collagen synthesis to keep skin fine and firm.

4, cancer prevention. Fennel contains phytonutrients with anti-inflammatory properties known as fennel brain, a chemical that exerts an anti-cancer effect by blocking the growth of breast cancer cells.

Reference: People's Daily Online - Food Compatibility Doesn't Exist

Reference: People's Daily Online - Fennel Prevents Cancer 6 Health Benefits of Fennel