1, 1,000 sheets are boiled in boiling water for one minute, and then drained with cold water.
2. Stir-fry shredded carrots in a hot pot with cold oil and medium fire, add thousands of pieces and stir well, put salt in the pot and pour some soy sauce.
3. Add a spoonful of Laoganma shredded pork Chili sauce and stir well. Add coriander stalks and mix well. Turn off the fire and put on a plate. Finally, add coriander leaves and mix well.
Qianzhang is a special kind of bean food, a thin dried bean curd slice, which can be understood as a very large and thin dried bean curd with certain toughness. It is beige in color and can be cold, stir-fried and cooked. Hubei has a famous dish "Thousand Pieces of Shredded Pork", which takes thousands of pieces as raw materials.
Nutritional value of thousands of sheets:
1, bean curd silk is rich in protein, and bean curd protein is a complete protein, which not only contains 8 kinds of amino acids necessary for human body, but also has a high nutritional value.
2. Lecithin contained in bean curd silk can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart;
3, contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, and promotes bone development, which is extremely beneficial to the bone growth of children and the elderly.