The efficacy and role of brown rice brown rice change how to eat the most healthy
Brown rice effect 1, brown rice on obesity and gastrointestinal dysfunction patients have a very good therapeutic effect 2, eat more brown rice vegetables anti-allergy 3, brown rice can treat anemia; 4, brown rice can treat constipation, purify the blood, there is to strengthen the role of the body; 5, germ in the rich vitamin E can promote blood circulation, effective maintenance of the whole body function; 6, brown rice can make the cellular function to turn to normal, to maintain the balance of endocrine; 7, Brown rice has connection and decomposition of pesticides and other radioactive substances, thus effectively preventing the body from absorbing harmful substances, to achieve the role of cancer prevention. 8. Brown rice has the effect of improving human immunity, promoting blood circulation, eliminating frustration and irritability, and preventing cardiovascular disease and intestinal cancer. Nutritional analysis of brown rice 1. brown rice on obesity and gastrointestinal dysfunction patients have a very good therapeutic effect, can effectively regulate the body's metabolism, endocrine abnormalities, etc.; 2. brown rice can treat anemia; 3. brown rice can treat constipation, purify the blood, and thus have a strengthened body; 4. germ rich in vitamin E can promote blood circulation, effective maintenance of the whole body function; 5. brown rice can make the cellular function to normal, maintain endocrine balance; 6. brown rice can make cellular function to normal, maintain endocrine balance; 6. brown rice can make cellular function to normal, maintain endocrine balance. Brown rice can normalize cellular functions and maintain endocrine balance; 6. brown rice has the effect of connecting and decomposing pesticides and other radioactive substances, thus effectively preventing the absorption of harmful substances in the body to achieve the role of cancer prevention.