What role can drinking ginger soup have? As the saying goes, prepare ginger at home, and don't panic when you are ill. Ginger is pungent and warm, which can promote blood circulation and has the effect of warming and nourishing. Drinking ginger soup is good for both men and women and can warm the stomach. I'll tell you what effect drinking ginger soup can have.
What effects can drinking ginger soup have 1 1, and increase appetite?
If you have a bad appetite, you can drink some ginger soup before meals, which will increase your appetite and promote nutrient absorption.
2. Prevent air-conditioning diseases
In hot summer, many homes and offices are air-conditioned, and people are prone to air-conditioning diseases while enjoying the cool breeze. Traditional Chinese medicine believes that ginger has three functions: sweating and relieving exterior syndrome, warming stomach and stopping vomiting, and detoxifying. People in air-conditioned environment often drink ginger soup, which can effectively prevent air-conditioned diseases.
Ginger soup should not be too light or too strong. Drinking a bowl a day can play a role. You can also add a proper amount of brown sugar to ginger soup, because brown sugar has the functions of tonifying the middle warmer, slowing the liver, promoting blood circulation and removing blood stasis, and regulating menstruation. For patients with severe symptoms, you can drink ginger soup as water.
3, treat abdominal pain, vomiting and diarrhea
High temperature in midsummer, all kinds of germs are active in reproduction. If you are not careful, you will get sick from your mouth, which will easily cause acute gastrointestinal inflammation such as abdominal pain and vomiting and diarrhea. Drinking some ginger soup properly can play a preventive role. Ginger can play the role of some antibiotics, especially against salmonella.
4. Treat colds and colds
In summer, in order to avoid the heat, people are used to blowing fans, turning on air conditioners and even sleeping outdoors, which can easily cause exogenous cold. If you can drink 1 bowl of brown sugar ginger soup in time, it will help to drive away cold and fever, or you can get the same effect by soaking your feet with ginger soup (adding some salt and vinegar).
What are the functions of drinking ginger soup? 2. The practice and efficacy of ginger tea.
1, Jujube Ginger Decoction for Gastropathy
Jujube is sweet and warm in nature, which has the functions of invigorating the middle energizer, nourishing blood and calming the nerves, promoting the circulation of qi and blood and improving the symptoms of cold hands and feet. In addition, ginger and jujube are very effective in nourishing the stomach for patients with gastric diseases. Practice: jujube 10, 5 slices of ginger, appropriate amount of brown sugar, decoction instead of tea, once a day 1 time, and insist on taking it.
2, brown sugar ginger soup beauty face
Brown sugar has the function of nourishing blood and promoting blood circulation. Drinking brown sugar and ginger soup often has the function of beauty. Ginger brown sugar water is also suitable for the adjuvant treatment of stomach cold after cold or rain.
Practice: 5 slices of ginger, appropriate amount of brown sugar, add brown sugar to taste the ginger slices after decocting, and drink tea instead, once a day 1 time, and insist on taking it.
3, green tea ginger soup to prevent heatstroke
Green tea ginger soup has the functions of clearing away heat and toxic materials, benefiting qi and soothing, and preventing heatstroke. Practice: Take 5g of green tea and 5g of shredded ginger, and brew with boiling water for 10 minutes. It is especially suitable for drinking in summer, and has the effect of clearing away heat and relaxing.
4, ginger cola can expectorate.
Ginger cola has the effect of preventing cold and eliminating phlegm, increasing calories and warming the stomach, which has a good effect on preventing and treating colds and can dispel wind and dispel cold.
Practice: Boil 3 pieces of ginger in 300ml cola, stop the fire as soon as it is boiled or close to boiling, and serve immediately.