1. Runchang laxative
Sesame oil contains the most unsaturated fatty acids, and oily foods have a certain effect of moistening the intestines, which can improve the lubrication degree of the intestines and promote defecation, and is suitable for people with constipation.
Step 2 treat infertility
Hemp oil contains a lot of vitamin E, which is well absorbed. Vitamin E, also known as tocopherol, has a certain conditioning effect on the sexual ability and function of men and women. It is suitable for infertile men and women to eat, which can improve symptoms and promote fertility.
3. beauty beauty
Hemp oil is also a kind of vegetable oil that women prefer to eat, mainly because it is rich in antioxidant components. Oral administration can help clear free radicals in the body and slow down aging. External use also has a good nourishing effect on skin and hair, and has a strong beauty beauty effect.
Step 4 prolong life
Hemp oil originated in Bama, Guangxi, which is a famous longevity village in China. This is directly related to their long-term consumption of hemp seed oil. The antioxidant substances contained in it can help eliminate free radicals in the body, slow down aging and prolong life.
5. appetizing and healthy eating
Sesame oil is not only used as a health care product, but also a good edible oil. Cooking also has a special flavor, especially suitable for people with poor appetite, which can stimulate appetite and promote appetite.
6. Prevention and treatment of cardiovascular diseases
Unsaturated fatty acids in sesame oil also have a reverse oxidation effect on low-density lipoprotein in blood, which can promote the metabolism of cholesterol in blood and reduce blood viscosity, and has a good preventive and therapeutic effect on hypertension and hyperlipidemia.