Pleurotus eryngii has thick pulp and crisp texture, especially the handle is dense, solid and milky white, which is completely edible, and the handle is more crisp and refreshing than the cover. Known as Pleurotus ostreatus, scallop mushroom and so on. , with almond flavor and abalone flavor, is deeply loved by people. Let's take a look at the efficacy and function of Pleurotus eryngii!

Efficacy and function of Pleurotus eryngii

1, lowering blood lipid and lowering blood pressure: Pleurotus eryngii can soften and protect blood vessels, and has the effect of lowering human blood lipid and cholesterol.

2, improve immunity: Pleurotus eryngii protein is the most important nutrient to maintain immune function, is the main component of white blood cells and antibodies.

3, digestion: Pleurotus eryngii contributes to the secretion of gastric acid and the digestion of food, and is suitable for the treatment of indigestion.

4, antihypertensive effect: regular consumption of Pleurotus eryngii can reduce the cholesterol content in human blood, with obvious antihypertensive effect.

5, disease prevention: it also has a certain preventive and therapeutic effect on gastric ulcer, hepatitis, cardiovascular disease and diabetes.

6. beauty beauty: Because Pleurotus eryngii is rich in nutrition, regular consumption can improve human metabolism, which is very helpful for beauty beauty.

7. Anti-cancer: The study found that Pleurotus eryngii has certain anti-cancer effect.

Nutritional value of Pleurotus eryngii

1, Pleurotus eryngii is nutritious, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. Can improve human immune function, and has anticancer, blood lipid lowering, gastrointestinal moistening and skin caring effects.

2. Pleurotus eryngii has various nutrients of general fungi. Compared with ordinary Pleurotus ostreatus, Pleurotus eryngii has the effects of reducing blood lipid and resisting cancer. Cheap and delicious. Moreover, the calories are still very low, and there is no harm in eating for a long time.

3. Pleurotus eryngii is rich in protein, which can effectively improve human immunity, enhance the body's invasion of external adverse factors, stay away from sub-health and keep fit. It is an ideal nutrition for the weak and sub-healthy people.

4. Pleurotus eryngii is rich in dietary fiber. Regular consumption can effectively remove serum cholesterol, reduce blood lipid and prevent cardiovascular diseases such as arteriosclerosis.

5. The rich dietary fiber in Pleurotus eryngii can also promote gastrointestinal peristalsis, help constipation patients to relieve constipation and eliminate toxins in the body, so as to maintain skin luster, improve dull complexion and maintain beauty.

6. Pleurotus eryngii is rich in iron, which can effectively regulate symptoms such as iron deficiency anemia, hemolytic anemia and hemorrhagic anemia.

7. Pleurotus eryngii is delicious, with the crisp fragrance of abalone and the fresh fragrance of almonds. It has a good effect of invigorating spleen and appetizing. It is a rare appetizer for people with poor appetite. At the same time, it has a good therapeutic effect on gastric ulcer and dyspepsia.

8. Pleurotus eryngii polysaccharide: Pleurotus eryngii extract is mainly Pleurotus eryngii polysaccharide.

① Hypoglycemic effect. It can prevent and treat hyperglycemia in sick mice, obviously improve the glucose tolerance and tolerance curve of experimental mice, and reduce the water consumption of diabetic mice.

② Enhance the immune function of the body, have antiviral and anti-tumor effects, reduce the cholesterol content of the body, reduce blood lipid and prevent arteriosclerosis.

③ Pleurotus eryngii polysaccharide, as a special immunomodulator, has a strong host-mediated role in activating T lymphocytes, which can stimulate antibody formation, enhance human immunity and play an anti-cancer role.