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Drink these 6 fruit and vegetable juices regularly to prevent acne acne marks

Watermelon Pineapple Spinach Juice

Methods: Pineapple, watermelon peeled and cut into pieces, spinach cut into small sections. Put the mango, watermelon, spinach into the juicer, pour in the right amount of water, stir for about 2 minutes.

Role: Give the skin moisture to improve oil secretion, relieve acne marks

Celery Pear Juice

Methods: Pear 2, celery one. Cut the celery into pieces and dice the pears. Put into the juicer to make juice.

Effect:Reduce fire and moisturize dryness, relieve acne redness and prevent acne.

Apple radish cabbage juice

Methods: apple, carrot 400 grams, cabbage 200 grams, honey. The first three flavors washed and chopped, into the juicer juice, add a small amount of honey to drink.

Effects: acne, antioxidant

Tomato juice

Methods: 400 tomatoes, cut small dices into the juicer, squeeze the juice and drink immediately. Recommended once a day.

Effect:Tomatoes are rich in vitamin C, which can help improve skin oil and prevent acne and pimple marks.

Peach kernel mountain orange tea

Methods:Peach kernel 9 grams, 9 grams of mountain orange 9 grams of shellfish 9 grams, half a lotus leaf, green tea appropriate amount. The first four kinds of water 1000 milliliters, large fire boil, change the fire fried 15 minutes, remove the dregs of the juice, used to brew green tea.

Role: improve skin oil, remove fire

Radish celery onion juice

Methods: 1 large carrot, celery 150 grams, a small onion. The big carrot to remove the root and green head, chopped; celery leaves, cut into small pieces; small onion peeled off the old skin, chopped into small pieces. Juice all of them and take it once a day.

Effect:Prevents acne and prevents skin from getting oily.