We don't like sandwiches for breakfast.
Sandwiches are foods that foreigners like to eat. For example, when we go to KFC and McDonald's, we will order sandwiches, but this is not the food we often eat. We just occasionally improve the taste. For example, I seldom eat sandwiches, maybe only once a month, and I don't miss the taste of sandwiches at ordinary times. Maybe I don't eat sandwiches since I was a child, so I don't eat them in the morning.
Second, we usually eat eggs and drink milk for breakfast.
Eggs are the nutrients that we need to supplement every day. We have eaten them for a long time, but milk is a kind of food that people often drink in recent decades. Therefore, many people now eat eggs and milk for breakfast, especially the elderly and children, who are the people who need to supplement their bodies most. The elderly are osteoporosis, and drinking milk will supplement calcium and children. It is when they grow up that milk contains rich nutrients, such as calcium and protein. Every morning, children can drink about 250 ml of milk, which can make the day full of vitality. If they persist for a long time, they will be healthier than their peers and grow faster.
Third, many people will eat soybean milk and fried dough sticks for breakfast.
I believe many people, like me, will eat fried dough sticks in the morning, accompanied by soybean milk, or bean curd, crispy fried dough sticks, which are very delicious, and soybean milk or bean curd has the function of clearing greasy food. Eating such breakfast in the morning is particularly full, and soybean milk and bean curd are very nutritious, but fried dough sticks are fried foods, which can be eaten once a week, which can not only satisfy the appetite, but also make the stomach full.
What do you have for breakfast? Share it with me if you have time!