1 oolong tea oolong tea is a good way to get rid of body fat, and it is the thinner tea you drink. You can choose to drink a cup of tea on an empty stomach every morning, and there is no need to control your diet. Can burn body fat. Oolong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat.

2 Corn beard tea Corn beard is a very good tea for lowering blood pressure. It is not common and is usually used in traditional Chinese medicine. It is suggested that it will taste better after a meal. Corn silk tea can induce diuresis, remove dampness and expel moisture from the body, which is very effective in improving obesity. Corn silk tea tastes good, and it is economical to drink from My Sweetie, so it can be used as health tea for the whole family.

3 Black Tea Black tea has a good effect on abdominal obesity. Many people will have a big belly problem. You can choose to drink black tea after meals, and the effect is very significant. Can inhibit fat accumulation in the lower abdomen. In the fermentation process, a kind of Punol component is produced, which plays a role in preventing fat accumulation. Want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should keep drinking 1.5 liters a day, and drink one cup before and after meals, and stick to it for a long time.

4 Lotus leaf tea Lotus leaf tea is more common in life, and it also has a good weight loss effect. First of all, the brewing of lotus leaf tea must be strong tea. Generally, the effect of the second refill is not good. Generally, it is divided into six times, which can make the stool smooth, which is conducive to weight loss. Of course, lotus leaf tea is generally drunk on an empty stomach, and the effect will be better.