With the continuous improvement of people's health awareness, more and more people begin to attach importance to physical examination, and physical examination has become one of the effective screening methods for pulmonary nodules. When it comes to pulmonary nodules, the first thought in most people's minds is "Will the nodules get bigger? Will it cause cancer when it gets bigger? What can I do to help pulmonary nodules? " Wait, in fact, the nodules found in physical examination are mostly benign, mostly caused by inflammation, which has a lot to do with our usual eating habits, so it is very important to keep your mouth shut, especially the following four types of food, if you don't touch it, your lungs will be healthier.

spicy food, such as mala Tang, chafing dish, spicy crayfish, skewers, etc. are all spicy and stimulating foods, especially chafing dish. For those who are not spicy and unhappy, the bottom of butter pot is normal, but for patients with pulmonary nodules, it is easy to stimulate the growth of nodules, so for their own health, it is best not to touch it.

High-fat foods such as fried chicken, French fries and braised pork are harmful to blood pressure and blood lipids at the same time. Obesity will limit aerobic exercise of the lungs, resulting in hypoxia and dyspnea.

Many office workers don't have time to cook and eat irregularly in order to catch up with time. Many people will choose pickled foods such as sour beans, spicy cabbage and pickles with steamed bread and instant noodles, which is convenient, but eating pickled vegetables often will easily increase the risk of cancer and will not do any good to the lungs.

Mushrooms and seafood are high purine foods. If you eat high purine foods frequently, the purine value of your body will be too high, which will lead to various diseases. Pulmonary nodules are one of them. In addition, seafood is a cold food, which is not good for nodules.

stir-fry three shredded bamboo shoots

add a proper amount of oil and a little salt to the pot, then add the chopped radish, bamboo shoots and shredded celery and stir-fry for a while. Celery contains a lot of dietary fiber, and white radish is perfect for moistening and nourishing the lungs.

Lycium barbarum and lotus seed yam soup

Put yam, Lycium barbarum, lotus seed, crystal sugar and appropriate amount of water into the pot in turn, and simmer for about 2 hours until the soup is thick. Yam, medlar and lotus seeds are all common foods, which can be used not only to strengthen the spleen and nourish the stomach, but also to moisten and nourish the lungs, killing two birds with one stone.

kumquat tea

Mash 3 to 5 kumquat pieces, add rock sugar and boil water. Kumquat is very effective in clearing away heat and reducing fire. Drinking some kumquat tea regularly can help clear away lung heat and moisten lung.

That's the main content for today. For more questions about traditional Chinese medicine of pulmonary nodules, please leave a message in the comment area.