1, orange juice and pineapple juice: anti-aging skin. Practice: pineapple 100g, orange 1 piece, celery 5g, tomato 1/2 pieces, lemon 1/3 pieces, honey 1 teaspoon. Peel oranges, pineapples and hearts, and cut tomatoes into appropriate sizes. After peeling the lemon, put all the lemon and celery into the juicer to juice, and then add honey according to your favorite method. This product is a fruit juice rich in vitamin A. Can improve skin metabolism and enhance skin resistance to stimulation and bacteria. It can also make blood circulation smooth. Prevent skin aging.

2, celery Sydney juice: acne. Celery Sydney juice can remove acne, which is mostly caused by heart fire, lung heat, damp-heat of spleen and stomach and stagnation of liver qi. Consciously choose cool, heat-clearing and detoxification ingredients in the diet, and mix them with appropriate methods to get rid of acne. The practice is as follows: celery is appropriate, tomato 1, Sydney 1, and lemon is half. After cleaning, put it into a blender and stir it into juice. Drink/kloc-0 once a day. Celery is rich in fiber, which can filter the waste in the body, stimulate the body to detoxify, and effectively deal with the damage caused by the accumulation of body toxins to the skin; Tomatoes are cool and sweet, and can clear away heat and produce fluid. Nicotinic acid contained in tomatoes can protect the skin. Sydney can nourish yin and clear heat, reduce fire and produce fluid; Lemon contains nicotinic acid and rich organic acid, which can sterilize and eliminate pigmentation. Taken together, the above four kinds of fruit juices have obvious effects on acne caused by lung heat and spleen-stomach damp-heat.