Zucchini is also rich in nutritional value, and this vegetable can be combined with many kinds of vegetables, all of which are particularly delicious. Zucchini can be stir-fried with tomatoes, sweet and sour, very suitable for everyone in the summer. You can also stir fry zucchini with oyster sauce. Zucchini fried meat is also very good, meat and vegetable collocation, nutritional balance.

a, zucchini special practices

Zucchini cooking methods are more, we are more common is stir-fried zucchini, zucchini scrambled eggs, etc., but there are some places will be zucchini and meat stir-fried together, the flavor is very fresh, there are many people have some innovative practices, such as zucchini and ham sausage stir fry, or zucchini and brussels sprouts stir fry meat together. Chopped zucchini and carrots, and then made into egg pancakes is also very good. The main thing is that they are ideal for the elderly because they are soft and tasty. Zucchini and tomatoes can not be together, some people may feel more strange, tomatoes are generally stir-fried with tomatoes, but this time the zucchini and tomatoes can be together with the fact that the two colors are also very nice, a green and a red and the taste of sweet and sour, you can try at home, practice is also relatively simple.

Second, zucchini fried tomatoes

Maybe some people have not seen the production of zucchini fried tomatoes, in fact, this method is particularly famous in a region, we will be cleaned zucchini can be cut into semi-circular slices, it is best to zucchini and then are removed, and then scalded with boiling water tomato sauce turn chicken skin removed, tomatoes cut into cubes on the side of the standby, and then in the firing will be Pour some oil into the frying pan, minced onion and garlic into the pan and sauté, then add the tomato block stir fry, stir fry red juice, you can add the zucchini to continue to stir fry, and then add a small amount of salt and sugar, wait until the dish is cooked after you can put out of the pan. We do not cook too long easy to make the taste of the dish becomes worse, but also easy to let the dish in the nutrients are lost.