1, steamed yam bean

2. Cumin yam bean

3, sugar boiled yam bean

The practice of sugar boiling yam bean is as follows:

The materials to be prepared are as follows:

Ingredients: yam bean 300g.

Accessories: salt, sugar or rock sugar, white sesame seeds.

1, wash yam bean several times, to wash away the mud, stir well with clean water and a little salt, and soak for about 20 minutes, so as to remove the dust and bacteria on yam bean.

2. Add yam bean to the steamer, boil water on high fire, and it will be cooked in about 10 minutes.

3, to identify the ripeness of yam bean, you can use a toothpick to find a big one, and gently tie it down, which means it is ripe

4. Use a clean wok, put water, pour a little salt and sugar and boil over high heat. Adding a little salt can improve the sweetness of sugar. Turn to low heat and cook until the sugar melts.

5. Cook for about three or four minutes until it bubbles completely.

6, turn off the fire, quickly stir evenly, after turning off the fire, it is necessary to quickly keep stirring. At this time, the stirring frequency determines the frosting effect. Stir until the temperature in the pot is warm, and white bubbles appear on the right, indicating that frost is coming. Add yam bean and stir fry quickly and evenly.

7. Be quick and don't stop. It will frost in about 2 minutes.

8. Grab a handful of white sesame seeds and sprinkle them slowly, so that they can be even. You can also stir-fry them constantly, so that the sesame seeds can be evenly wrapped around yam bean, and then serve.

9. The finished products are as follows.