Snow Vegetable Tofu Soup Ingredients: 200 grams of tofu, potherb mustard 100 grams of salt, green onion, monosodium glutamate moderate, 50 grams of salad oil. Method: tofu under the boiling water slightly blanched and cut into 1 cm square diced, potherb mustard washed and diced. Pot on a hot fire heat, put onion stir-fry, stir-fry to the flavor and put the right amount of water, when the water boils into the potherb mustard, tofu ding, change to a small fire stew for a quarter of an hour, add salt, monosodium glutamate can be eaten. Tofu Casserole Shark's Fin Main Ingredients: 200 grams of shark's fin, 30 grams of golden tofu, 20 grams of fire feet, 2 pigeons, 2000 grams of old chicken, 1000 grams of pork chops Ingredients: cilantro, zhejiang vinegar Method: (1) will be the old chicken, pork chops, pigeons, chickens, cleaned and chopped into chunks with ginger, onion, and wine bubbles, fished out and ready to use. (2) casserole bamboo mat bottom, and then put the hair good shark fins on, cover the raw materials, add two soup heating, with high heat, slow fire, stew until the fins needle sagging at both ends to join the flavor of the ingredients and put away for use. (3) gold mounted tofu cut into pieces of boiling water rolled up and fished into the pot and then add egg white, fire foot, and then add the shark's fin soup check seasoning on the table. Characteristics: Tender taste, bright color, rich flavor Tofu, Straw Mushroom and Corn Soup Ingredients: 1 piece of tofu, 1 tael of straw mushrooms (about 40 grams), 1 can of creamy corn, 1/2 tael of vermicelli (about 20 grams), 1 piece of ginger, 3/2 cup of water, 1 teaspoon of oil. Seasoning: 1/2 tsp salt. Directions: 1: Dice tofu, mop with boiling water and soak in cold water. 2: Remove stem of straw mushrooms and rinse. 2: Remove stems of straw mushrooms, rinse and slice, cut vermicelli into pieces, soak in softened water, and open a can and take out the corn. 3: Heat 1 teaspoon of oil, sauté ginger, mushroom slices, add water, creamy corn, tofu and cook for 5 minutes, add vermicelli and season with salt to taste. Remarks: Keep stirring when cooking the corn soup so that it will not curdle. After softening the vermicelli, blanch it in boiling water for a few minutes and then pass it through a cold river to make it smooth. Ingredients: 250g tofu, 200g winter melon. Directions: Boil the soup and drink it as tea once a day. Medicinal value: the main treatment for children's summer heat injury to the lungs and stomach type: fever persists, heat more in the afternoon to rise, or not to retreat, the hotter the climate, the higher the fever; thirst to lead to drink, head and forehead is hot, dry and burning skin, no or little sweat, frequent urination, long and clear, mental irritability, red tongue, moss is thin and yellow, the number of fine pulse. Bean Curd and Seafood Soup Ingredients: 4 taels each of grass carp meat and vegetable heart (about 80 grams), 3 taels of shrimp (about 120 grams), 1 piece of bean curd, 1 piece of ginger, 1 can of clear chicken broth, 2 cans of water, salt to taste. Ingredients: Seasoning: 1/3 teaspoon salt, 1/4 teaspoon sugar, a pinch of pepper. Directions: 1. Wash and slice fish, mix with shrimp and seasoning. 2: Wash and dry tofu, cut into thick pieces. 3, clear chicken broth, water with boiling, add vegetable heart cooking for a few moments to degermination, under the ginger, tofu, shrimp, fish slices cooked for 10 minutes, seasoned with salt that is complete. Tofu Grass Carp Head Soup Ingredients: 120 grams of tofu (cubed), grass carp head 1, 15 grams of coriander, 30 grams of tempeh, 30 grams of white onion. Practice: cook tofu, carp head, tempeh, then put coriander, scallion white boil a little, can be eaten. Medicinal value: the main treatment of acute rhinitis wind-cold type: mostly in winter, nasal congestion is heavier, nasal mucus is more and thin, speaking nasal sound heavy, cold, fever is light, no sweat, the mouth is not thirsty, the tongue is light, the moss is thin and white, the pulse is floating and tight. Tofu Gypsum Soup Ingredients: 60 grams of raw gypsum, 300 grams of tofu. Practice: boil for 1 hour, season with a little salt, drink soup and eat tofu. Medicinal value: Mainly treat nasal bleeding lung-heat type: dry nasal bleeding, red color but not much, body heat, cough with little sputum, dry mouth, red tongue, pulse number. Tofu Noodle Soup Ingredients: 1. 2 pieces of five-spice tofu, 4 taels of chicken (about 160 grams), 8 taels of kale (about 320 grams), 2 noodle cakes, 4 cups of water. Ingredients: Marinade: 2 teaspoons light soy sauce, 1 teaspoon cornstarch, a pinch each of pepper and sesame oil, 1 tablespoon water, 1/2 tablespoon oil. Seasoning: 1 tablespoon fresh dew, 1 teaspoon light soy sauce, 1/2 teaspoon salt, a pinch each of pepper and sesame oil. Directions: 1: Wash and shred the five-spice tofu. 2: Shred chicken, add marinade and mix well. 3: Wash kale, trim and blanch in boiling water with salt and oil. 4, the cake with water soaked for 10 minutes, and then through the water, drained, blanched in boiling water, served in a soup pot. 5, boiling water, put the five-spice tofu, shredded chicken cooked, add seasoning, poured on the cake, accompanied by kale that is. Remarks: Dry noodle cakes usually have a strong smell of alkaline water, so soak in water before rinsing to remove the alkaline water flavor. Tofu and Crab Meat Cream Soup Ingredients: 2 cubes of tofu, 4 taels of frozen crab meat (about 160 grams), 2 taels each of asparagus, onion and celery (about 80 grams), 4 cups of chicken broth, 4 tablespoons of fresh cream, 1 sliced chervil, 2 teaspoons of butter, green onion, pepper, and a pinch of salt. Directions: 1: Blanch tofu in boiling water, rinse with cold water, and cut into small cubes; chop crab meat and jelly, asparagus, onion, celery, and green onion into small pieces. 2, butter melting, burst onion, celery, add crab meat, asparagus stir fry, add the right amount of water, cover and simmer for 10 minutes. 3, the clear chicken broth and leaves added to the crab meat and stir, cook over a slow fire for 5 minutes, add the tofu block and cook for another 5 minutes, remove the leaves, add salt and pepper to taste, remove from heat, mix in fresh cream, sprinkle with green onion grains that is done. Coconut Tofu Flower Ingredients: 1 money of daikon, 2 and 1/2 bowls of water, 1 small can of evaporated milk, 2 tablespoons of coconut milk, 1 box of soy drink (about 500g). Ingredients: Seasoning: 4 teaspoons sugar. Directions: 1: Soak the daikon in water to soften, it takes about half an hour, drain. 2: Bring water to a boil, add Chinese cabbage and slowly boil to dissolve, mix in sugar and stir well, remove from heat. 3, cabbage solution after the dregs into a glass pot, and then add light milk, coconut milk, soy drinks, mix well and wait until cold, put into the refrigerator to freeze that is complete. Remarks: The amount of sugar can be freely added or subtracted to suit personal taste. After solidifying the tofu noodles with mixed fruits and fresh cream, add more beauty and appetite. Shrimp and tofu soup Ingredients: 35 grams of shrimp, 250 grams of tofu, 20 grams of mushrooms, 30 grams of wolfberries, 100 grams of cabbage, 10 grams of shredded ginger, top quality fish sauce and MSG. Practice: shrimp, goji berries clean, soaked mushrooms cleaned and shredded, cabbage cleaned and shredded. The above ingredients and ginger into the pot, add the right amount of water, martial arts fire frying boil, tofu cut into small pieces to join, change the fire to cook for 30 minutes, add fish sauce, monosodium glutamate seasoning can be accompanied by meals. 1 material per day, for 7 days for a course of treatment. Medicinal Value: Nourish the deficiency and strengthen the body. It is used for those who are weak and sickly, tired, lack of appetite, dizziness, numbness of hands and feet. Tuna and Tofu Soup Ingredients: 2 pieces of tofu, 1 can of tuna, 1 egg, 5 cups of chicken broth, 1/3 cup of white wine, 7/2 tablespoon of cornstarch, 2 tablespoons of chopped green onion. Directions: 1: Cut tofu into small cubes, drain and mince tuna. 2: Boil white wine until reduced by half, add chicken broth and bring to a boil, add tofu and cook for 2-3 minutes, add tuna and thicken with cornstarch to taste. 3, egg mix, hot soup into an egg flower, sprinkle with green onion that is ready. Coriander tempeh and scallion white tofu fish head soup Ingredients: 15 grams of tempeh, coriander 10 grams of tofu 3 blocks, 15 grams of scallion white, grass carp head 1. Practice: Wash coriander, scallion white, chopped; tempeh, carp head washed. In a frying pan, wash the carp head and tofu head. Start a frying pan, the grass carp head, tofu, respectively, under the frying pan frying incense, into the light tempeh, add water, moderate amount of fire pot for 30 minutes, and then into the coriander, green onion white boiling for a moment, seasoning can be. Drink soup and eat fish head, 1 material per day. Characteristics: Sweating and relieving symptoms, appetizing and digestion. Used for summer wind-cold evil, body pain, nasal congestion, runny nose, itchy throat and cough. Hot and Sour Tofu Soup Ingredients: 1 block of chilled tofu, 2 tablespoons each of onion, fungus, shredded bamboo shoots, 2 tomatoes, 2 taels of Dutch beans (about 80g), 3 taels of lean pork (about 120g), 1 teaspoon of minced garlic, 5 cups of water. Ingredients: Marinade: 2 tsp sesame oil, 1/2 tsp cornstarch, a pinch each of pepper and sesame oil. Seasoning: 1 tsp salt, 2 tbsp Zhenjiang vinegar, 1 tsp chili oil. Directions: 1: Press water out of frozen tofu, peel and remove seeds from tomatoes, and tear off tendons from snow peas. 2: Shred lean pork, add marinade and mix well. 3: Heat half a tablespoon of oil and sauté garlic, then sauté onion and beans. 4: Bring water to a boil, cook tofu, asparagus and pork for 10 minutes, then add onion, fungus, tomato and beans and cook for 5 minutes, then add seasoning. 5: Add onion, fungus, tomato and beans and cook for 5 minutes. Remarks: The onion can be fried to bring out its flavor, the Dutch beans fried, can remove the smell of beans. Corn and Bean Curd Soup Ingredients: 2 pieces of tofu (de-watered), 2 taels of shrimp (about 80g), 1 tablespoon of green beans, 1 egg, 3 cups of chicken broth, 1 teaspoon of cooked oil, 3/4 can of corn, a pinch of coriander. Ingredients: Marinade: 1/4 teaspoon salt, a little sesame oil and pepper each. Thickening Powder: 1/2 tsp salt, 1 tsp light soy sauce, 1 tsp wine, 2 tbsp hoisin sauce, pinch each of sesame oil and pepper, 1/3 cup water. Directions: 1: Degut shrimp, wash with salt, rinse with water (repeat as described), drain, add marinade ingredients, marinate for 10 minutes, blanch in boiling water, drain. 2: Bring chicken broth to a boil, add corn and green beans and wait for another boil. 3: Cut tofu into pieces, add to the soup as you cut it, add gravy ingredients, shrimp, wait until it rolls again and turn off the heat, add the beaten egg, push it well, put down the cooked oil and coriander and it will be done. Note: Shrimp can be pre-washed, drained of water, added to the marinade and mixed well, and then placed in the refrigerator for use only every other day, the shrimp meat is more crisp. Stone nine male tofu soup Ingredients: stone nine male fish 500 grams, two large pieces of tofu, 3 slices of ginger, green onion 1, salt to taste. Practice: 1, stone nine male fish gutted and scaled and cleaned. Fry the fish with oil on both sides until golden. 2, green onion cleaned and cut into pieces. 3, pot filled with appropriate amount of water, water rolling into the stone nine male fish and ginger, boiled for half an hour. 4: Take out the fish, add tofu and green onion in the soup, boil, cook for about 10 minutes, add salt to taste, ready to drink Szechuan cuisine -- fish head and tofu soup with rice noodles Ingredients Fish head 2, mushrooms and asparagus 50 grams each, 100 grams of tofu Preparation First, fry the head of the fish; and then add a small amount of soybean flap, green onion and ginger, minced garlic, and then add the soup to boil and then remove the residue, put mushrooms, asparagus, slices, and then add the soup. Put mushrooms, asparagus slices, tofu, soy sauce, salt, monosodium glutamate, pepper, cooking wine, fish head cooked and then put the skin, thickening the thickening after the soup sprinkle of garlic that is ready. Tofu winter melon lean meat soup Take 200 grams of tofu, 400 grams of winter melon, 100 grams of lean pork. Lean pork cut into shredded meat, sliced winter melon, tofu cut into cubes, add 3-4 bowls of water to make soup, boil for about an hour over moderate heat is complete.