Required ingredients:
Ingredients: 750g pork.
Accessories: lunch meat seasoning 130g water 350g.
Production process:
1. Prepare pork, lunch meat seasoning and water.
2. Wash and peel the pork, remove the fascia and cut into small pieces.
3. Take130g of lunch meat seasoning and add 350g of clear water to mix well.
4. Pour the chopped pork into a high-speed blender cup. Don't beat too much pork at a time, which is not good for mixing well, and it is also a heavy load on the machine. It is best to beat it in two or three times.
5. Then add the prepared lunch meat seasoning.
6. Beat it twice with sauce (if it's not easy to stir, help with the cooking stick)
7. Just until the meat is mashed. (The finer the meat paste for lunch, the better the taste. )
8. Put the meat paste in a container with oil or oil paper, press the surface flat, and if there are big bubbles, stick it with a bamboo stick.
9. Put it in a steamer and steam for one hour.
10. After the time is up, let it cool a little, take out a button and come out, and see that the steamed lunch meat has expanded a lot. It's delicious to slice after cooling, or to make soup with hot pot. It tasted great in toast the next day.
Suggestion: Don't add so much water if you use a common meat grinder or cooking machine. Ground meat is very sticky, so be sure not to stir too much at once.
Nutritional value of pork:
1. protein of pork is a high-quality protein, which contains all essential amino acids for human body.
2. Pork is rich in iron, which is necessary for the formation and function maintenance of red blood cells in human blood.
3. Pork is the main dietary source of vitamins, especially lean pork is rich in vitamin B 1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and decomposition.