Bitter almonds for us is a more familiar thing, it is also for our daily life also play a role in more, but we have to master a certain method when we use the bitter almonds, let's take a look at the bitter almonds eating.

Bitter almonds eating

Bitter heart for the raw adhere to can and moisturize the lungs asthma has a relatively good role, and bitter almonds contain some ingredients, for the promotion. Intestinal peristalsis and lubrication of the intestinal tract have a relatively good, so in the life of the frequent use of torture, let him for the occurrence of intestinal cancer has a certain inhibition, almonds cooking method is also relatively more, let's take a look at the cooking method of bitter almonds specifically what.

1, do bread

Generally speaking, the bitter almonds can be ground into powder, and then add him to the bread ingredients in the mix, can be made into bitter almond bread, and in addition, he can also be put together with some cookies to eat, for porridge is also a good choice.

2, porridge

Bitter almonds in general, its nutritional value is also relatively rich, you can grind the bitter almonds, and then and black rice and other nourishing products together, steaming put on the right amount of water, and then close the lid, in general, 20 minutes of fire to five minutes, small fire can be cooked out of the thicker, and salty! Porridge.

Bitter almonds are actually eaten more, in life, it can not only be used to make bread and some pastries, can also be used to make porridge, and he used as a supplementary seasoning for some dishes is also a good choice.