How to cook kale home

One kale

Dried chili peppers

Oyster sauce

Salt

Garlic

Hand torn kale recipe

Hand torn kale

Wash and dry kale.

Hand tear the kale and it must be hand torn

Follow the natural grain to make it easy to taste

Wash and dry

Heat the oil, high heat, and when the oil is very hot, put the vegetables in ?

Picture de heat is not enough

Stir fry on high heat while pressing

Massage like iron plate squid

Remember don't stir fry for too long or else it will be easy to get watery

Then serve

Stir fry the dried chili peppers and garlic on low heat

Remember it's a small fire

Stir fry on low heat to get the fragrance and then put in the previous Kale

Change to high heat and stir-fry Add oyster sauce Salt

You can add the right amount of sugar Instead of chicken essence

Throw and stir-fry and then quickly out of the pot Set the plate

Tips

The heat is the key!