Eating too much persimmon will lead to abdominal pain and bloating, accompanied by nausea, vomiting and other symptoms, and can also form stomach stones. Eating too many persimmons can easily lead to the formation of stones in the gastrointestinal tract, resulting in "mechanical intestinal obstruction".
Persimmon has a high content of sugar and pectin, and the residue of persimmon remains in the teeth. Coupled with weakly acidic tannic acid, it is easy to corrode teeth and form dental caries. Therefore, persimmons should not be eaten more, especially for children and the elderly. After eating persimmon, you should take a few mouthfuls or rinse your mouth in time.
Also, eating too many persimmons will also affect the absorption of minerals such as calcium. Tannic acid in persimmon can form compounds that the human body can't absorb with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients can't be utilized, so eating more persimmon can easily lead to the lack of these minerals.
The best time to eat persimmon every day is 65438+ 0 hour after meals.
Organic acids in persimmons contribute to gastrointestinal digestion and appetite. At the same time, persimmon is rich in pectin, which is a kind of water-soluble dietary fiber and has a good laxative effect. Therefore, persimmons are best eaten after meals 1 hour.
Those people should not eat persimmons, those with poor spleen and stomach function should not eat persimmons, and those with cold stomach should not eat persimmons; The formation of gastric persimmon stone may be related to gastric dysfunction. Therefore, people with chronic gastritis, delayed emptying, indigestion and other low gastric motility are not suitable for eating persimmons.
People with diabetes should not eat persimmons, which are rich in sugar, mostly sucrose, glucose and fructose. After eating, it is easy to digest and blood sugar rises.
Patients with anemia should not eat persimmons. Tannic acid can combine with iron in food and hinder the absorption of iron in food. At the same time, the precipitation formed by the combination of the two will cause gastrointestinal discomfort and even colic, so anemia patients should not eat persimmons.
What are the benefits of eating persimmons? Persimmon has high nutritional value and is rich in carotene, riboflavin, vitamins and other trace elements. It contains about twice as much vitamins and sugar as ordinary fruits. Eating persimmons is very beneficial to people's health.
Traditional Chinese medicine believes that persimmon belongs to stomach cold food, which is astringent and belongs to lung, spleen, stomach and large intestine meridian. It has many functions, such as moistening lung and resolving phlegm, clearing away heat and promoting fluid production, stopping dysentery and strengthening spleen, benefiting stomach and promoting fluid production, moistening intestine and cooling blood, and stopping bleeding.